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Health & Fitness


Home Improvement

  • Melamine cabinetry
    Melamine cabinetry, Part 1; understanding the material
    If you’ve been shopping for cabinetry, you may be familiar with the product melamine. Melamine is a thermally fused, resin saturated paper finish (similar to the properties of plastic laminate), bonded onto a particleboard core. It was first...
  • First Frost Advisory
    Lancaster can expect first frost tonight
    The National Weather Service is predicating the “coldest night yet” and has issued the first Frost Advisory of the season for Lancaster County. The Advisory was issued at 5:13 Sunday morning and is in effect from 2 a.m. until 9 a.m....
  • Crack in driveway
    Fault lines near Simi Valley
    The beautiful mountains that surround Simi Valley contain a dark secret. They are fault lines. The Santa Susana Fault, which travels from Simi Valley’s east side to the San Gabriel Mountains may not be active. However, the western edge; that...

Family & Parenting

  • Five candy-free alternatives you should give this Hallloween
    Five candy-free alternatives you should give this Halloween
    Halloween is just around the corner, and you might be wondering what you should hand out to trick-or-treaters this year. If you’re concerned about health issues or know that many children in your neighborhood have allergies, then consider...
  • Tuition Bill
    10 Universities with the least expensive out of state tuition
    Not all colleges are overpriced and some will fit nicely within the budget constraints of parents, according to a US News and World Report article published on October 14, 2014.Tuition growth is slowing, but for parents of high school students...
  • Kyle Chrisley
    Chrisley Knows Best star’s baby mama revealed
    Chrisley Knows Beststar Kyle Chrisley’s baby mama has been revealed. The mystery woman’s identity has been a closely guarded secret until now. Chrisley’s daughter, Chloe’s first birthday will be celebrated on the next...