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Health & Fitness

  • Shake Shack burger
    Americans are overweight because of their love for food, study reveals
    Are you working out, but not seeing the pounds melt away like you thought? You aren't alone. A new survey published earlier this week from Brodeur Partners Health and Wellness finds that Americans are doing a great job at the gym but a...
  • Snacking Smart
    Why You Need a Post Workout Snack
    You’ve just finished up a great workout. You’ve pushed yourself and sweat is dripping off your towel. If you’re trying to get the most out of your workout, even at the end of the routine, you will try to get the greatest return...
  • Revisiting Nas’ "Project Windows" feat. Ronald Isley
    Revisiting Nas’ "Project Windows" feat. Ronald Isley
    As we revisit Nas’ "Project Windows"featuring Ronald Isley, a certain type of nostalgia might encroach upon our reality. Time might slow down momentarily, and we might feel the thick aroma of death—slowly trespassing inside...

Pets

Home Improvement

  • Review: Karndean LooseLay vinyl floors after one year of wear and tear
    Review: Karndean LooseLay vinyl floors after one year of wear and tear
    One year ago, I chose to install Karndean LooseLay vinyl floors in two rooms in the basement of my newly constructed home and documented the decision-making process here. Now, after one year, the question many have asked is have they stood the...
  • Old Single Pane Windows
    Repair vs. replacement for home windows
    It's tempting for homeowners to consider replacing their windows when they haveseveral cracks, are difficult to operate, or don't offer the energy efficiency they need. While these reasons are understandable, sometimes repairing the...
  • List: 10 things every prepper should have in their car
    List: 10 things every prepper should have in their car
    Human beings are habitual creatures. They tend to do the same things over and over for no other reason than because it’s easier.Think about everything you do out of habit: your morning routine (shower, breakfast, getting dressed), making...

Family & Parenting

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