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Health & Fitness

  • Ultimate Spring Shake
    Spring - How does your internal garden grow?
    For New Englanders Spring is getting a late start but you can begin to prepare your body for sweet summer foods as you wait for warmer weather to arrive.Your body will start to recognize that the heavy foods of winter no longer fit the bill....
  • Oral hygiene maintenance
    Oral hygiene maintenance
    Brushing twice a day up to four minutes utilizing a decent fluoride toothpaste will help keep the enamel of your teeth and keep up your general oral wellbeing. There are a couple of things you should know.First of all, make it a habit to drink a...
  • Support group ecomap
    In one of the support groups I facilitate we offer the participants a worksheet that enables them to visually depict the relationships in their lives and determine the energy flow connected to this interface. We teach them how to draw an Eco-map....


Home Improvement

  • Can you protect yourself from aggressive dogs?
    Can you protect yourself from aggressive dogs?
    Feral dogs are a growing problem in the U.S. and around the world. They are especially aggressive if they form into packs of dogs.Even domesticated dogs can be a danger. A person doesn’t even have to enter the territory of dogs inside of a...
  • Heavy Duty Apartment Cleaning
    Heavy Duty Apartment Cleaning
    Apartments can dirty relatively quickly because of their size and their lack of ventilation in order to get the air particle that create grime and filth. Also, because of the confined living spaces, clutter tends to build in a relatively quick...
  • Make your own project table and save money
    How to make a designer-style project table for less than $150
    If you are a sewing enthusiast, crafter or scrapbooker, you need a space to spread out your projects without having to move them from the dinner table every time you eat. What you need is a project table and there’s a way to make one, just...

Family & Parenting

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