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Health & Fitness

  • 2CW-HI Fitness
    Fat burning intervals - outside of the box gym workout
    50 pushups. 100 burpees. 200 crunches. If you want to check any of these off your fitness bucket list this year, you’ve still got time. Use the plan below and go—one day at a time, one challenge at a time. Your future self thanks you...
  • Maximize your Sexy with 2CW-HI!
    Fitness challenge for 2015 - descending ladder workout
    Make 2015 your fittest year yet with one of these targeted challenges in our “think outside the gym” ideas. All you need is some time, your own body weight and motivation to get it started!Complete each set of exercises for the stated...
  • We take the guess work out of your work out!
    A trick to boost your metabolism and burn fat
    Use the 30-second simple strategy below to boost your metabolism and increase your fat burning. It is also a great technique for detoxing your body, balancing your hormones, improving your immunity and increasing energy levels.Brown Fat versus...


Home Improvement

  • This DVD documents the advantages of flea markets
    This DVD documents the rewards of flea markets
    The 2001 DVD, “A Flea Market Documentary,” is 60 minutes long. The filmmaker of this documentary journeyed across the USA to visit noteworthy flea markets such as the gigantic Highway 127 Sale that stretches from Kentucky to Alabama....
  • A Winning Team
    A Care Giver's Crisis
    NASHVILLE, TNA Care Giver’s Crisis My heart goes out to care givers, those who currentlyare care givers, those who will be care givers,and those who will need care givers!This is just my way of encouraging family membersand professionals who...
  • Pictures in Memory Quilt
    Decluttering by Using Clothing in Memory Quilts
    One of the main reasons that we all have clutter in our home is because most of those items have meaning for us. We want to pare down and yet also respect the value of those items. Here are some ideas on how to declutter clothing by making...

Family & Parenting

  • Blind woman: Baby is her first sight after being given sight
    Blind woman: Baby is her first sight after being given sight
    A woman named Kathy Beitz is legally blind and has never been able to see anything. On Wednesday, Huffington Post shared about how the first thing she got to see was her baby. She has been blind since she was a child. Kathy just wanted to see her...
  • Judith Miles and an autistic child with a new system that can identify facial measurements in children with autism
    Early autism detection may be possible through 3-D facial imaging
    Researchers at the University of Missourihave developed an advanced 3-D facial imaging technique which could assist medical professionals in detecting the early signs of autism spectrum disorder (ASD) in children. The technique was announced on...
  • What to do on a snow day with your family
    What to do on a snow day with your family
    If the weather outside looks frightful, then there’s a chance your child might be home from school. What’s a parent to do? If you will all be home together on a snow day, then check out these tips for a fun and relaxed day at home.Help...