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The Latest

  • Beyonce and Jay Z enjoying a good laugh
    Don't forget to laugh for your health, emotions, well-being and life
    We can all use another reason to laugh.Our health may be the best reason of all. Laughter can actually improve our immune system, help fight diseases, relieve stress, and even improve vision. At the very least, when we laugh, blood pressure...
  • fitness
    Is aerobic training the only method of weightloss
    You wake up one morning to the sound of your insistent alarm clock. As your newly awake eyes adjust to the light of a new day, you read your clock’s time. A giant fluorescent six followed by two zeros illuminate its screen. “6-o-clock,...
  • Romeo and Juliet
    Sex as a health benefit
    Sex: Some women love it and some women can go without it. Years of research have demonstrated that people who engage in regular sexual intercourse generally have a longer and healthier life. To be even more specific, it is possible that regular...
  • Obama alters Obamacare without authority, legal challenge moves forward
    Obama alters Obamacare without authority, legal challenge moves forward
    When Obamacare passed in 2009 with a democratic majority Congress and without Republican support or the support of the majority of Americans, a series of lawsuits were launched. Those lawsuits continue as Judicial Watch (JW) lawyers on Friday took...
  • Obi OWNZONES
    Exclusive interview with OWNZONES spokesman Obi Obadike
    ObiObadike over the past 6 ½ years has established himself as one of the top fitness experts in the world and has been featured on more than 50 fitness and health magazines covers. In 2014 he was recognized as one of top ten most...
  • Emergency Room
    Nashville ranked #5 'Unhealthiest City' in America
    While many Americans took advantage of the start of the year to make New Year's resolutions to get healthier in 2015, apparently the people of Nashville either don't make or don't keep those kinds of resolutions. Nashville has just...
  • Jennifer Lopez and Dr. Oz
    Jennifer Lopez opens up to Dr. Oz about her physical and psychological health
    This week daytime TV was dedicated to Jennifer Lopez as she promotes"The Boy Next Door," costarring Ryan Guzman. JLo rounds out the media blast on Friday, chatting with Dr. Oz about aches and pains, which she recently began to notice and...
  • Pilates
    5 Reasons Why Pilates Is Worth Every Penny (and then some!)
    If I had a dollar for every time I’ve heard, “But Pilates is so expensive!” I could afford to pay for your Pilates sessions.. ☺I was shopping in Marshall’s the other day buying cute-little-somethings for my brand new...
  • Healthy Snack Round Up
    Healthy Snack Round Up
    We all do it, according to Business Week 91% of people snack daily. Not all snacking has to be bad, it's actually an ideal way to speed up your metabolism if you do it right! Below are healthy snack options that taste delicious and will help...
  • Epic Protein Powder
    New raw, organic protein powder is EPIC
    Sprout Living has unleashed their Epic Proteinvegan powder on the health food market. It’s really everything a modern health fanatic could ask for– a raw, organic, vegan, sprouted, fermented, soy-free, non-GMO, gluten-free,...
  • New Alzheimer's Test Fosters Human Right to Health Care
    Alzheimer’s prevention breakthrough: Baby Boomer quiz could halve deadly disease
    A major Alzheimer's prevention breakthrough has been announced this week, prompting experts to urge people aged 50 years and over to take a new, simple, free, 15-20-minute online test now available online in hopes of halving the disease, thus...
  • How the Charlie Hebdo Islamic terror attacks have changed the Western world
    How the Charlie Hebdo Islamic terror attacks have changed the Western world
    ‘Je Suis Charlie! The terrible and devastating terror attacks that occurred last week in Paris, France have had a huge impact on the West. Yes, lives were sadly cut short. Families are grieving. For anyone that knew any of the deceased,...
  • Teen posed as doctor: Deceit shocks doctors and people everywhere, mentally ill teen
    Teen posed as doctor: Man wore lab coat; suffers from mental illness, says mom
    A teen posed as a doctor for the duration of at least four weeks, fooling patients and medical staff alike. However, the young man's mom says her son suffers from mental illness, and because of this (and the fact no patients were harmed during...
  • Veganism in relation to personal wellness
    Veganism in relation to personal wellness
    Plant-based diets have been clinically proven to improve overall health and wellness in countless ways. From preventing serious health problems to curing minor ones, you can not go wrong with a vegan diet. Plant-based diets not only improve your...
  • How safe is your salon?
    Salon health: New legislation proposed to grade New York City salons and spas
    Recent events have once again called into question the health and safety of New York City spas and salons. The Spa Castle chain has made headlines after its new Manhattan location was forced to close for not acquiring the proper permits, and a man...