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  • 'meQuilibrium'
    Stress Buster: Jan Bruce on 'meQuilibrium' (Q&A)
    Today, Hartford Books Examiner welcomes Jan Bruce.Ms. Bruce is the co-author of meQuilibrium: 14 Days to Cooler, Calmer, and Happier (Harmony Books, $26.00). Prior to founding meQuilibrium in 2010, she was a managing director and publisher at...
  • common mistakes
    The workout mistakes you make after you exercise
    You're probably careful to get the right amount of cardio everyday and you do enough ab work and weight training to stay fit and healthy, right? Most healthy exercisers do. So you probably assume that you are not at risk for making some of the...
  • Working out helps brain and body
    Nurses say exercising brain important to keeping bodies and thinking fit
    "If you really need a reason to begin exercising or continuing with more, just think of your head as a garden, says San Antonio Registered Nurse Liz Hajek explaining some of the keys to good health this morning. "When you do activity to...
  • green dragon
    The power of the herbal dragon
    Dragons are an important part of Asian culture. The Chinese see the dragon as a symbol of benevolent magical power. As with any marketing campaign, names are important. The term for dragon, Long, shows up in several powerful herbal medicines. It...
  • Vaping
    The Polluting Cancer Sticks
    Is it too much to ask for fresh air where ever you go. People who smoke and vape do not realize they are invading the air space of people who want clean air. Vaping is now very popular to get around smoking bans. Vaping is just as disgusting as...
  • Too much sleep can put you at risk of stroke
    Sleeping for more than recommended 8 hours could lead to stroke, study says
    Don’t punch that snooze button too often because, to be blunt, it can give you a stroke.A new study by the University of Cambridge suggests that people who sleep more than the recommended eight hours a night could be at risk of suffering a...
  • My precious sister
    Services not covered.
    How many of us have gone to the Doctor hoping beyond hope that whatever fears and concerns we had about our health would somehow magically be alleviated by their years of education and title? after all, is that not why they went to school to begin...
  • Celebrate National Nutrition Month this March
    Celebrate National Nutrition Month this March
    March is a good month for preppers to become informed about good food choices and to develop sound eating habits. To become more informed about nutrition, preppers could watch a series of DVDs about the dangers of:1. Fast food.2. GMOs.3. The corn...
  • Minerals and their importance
    Do you have a mineral or trace mineral deficiency? Most likely!
    The answer to this question would most likely be a resounding yes! The truth is, more than half of all Americans are deficient in at least one vital mineral and more than one trace mineral. The importance of minerals and trace minerals can...
  • The dangers of childhood obesity
    The dangers of childhood obesity
    The side effects from obesity in children can create more havoc than people realize. In a recent study conducted by Columbia University Medical Center, 1,500 adolescents wereanalyzed aged 12-19. Theobese adolescents had a greater hearing loss...
  • Natural Products Expo West
    Natural Products Expo West: 2015 looking to be a great year for natural products
    The Natural Products Expo West is always an exciting, innovative trade show that showcases up and coming products from familiar natural brands, and allows new kids on the block to make their mark on the conscious consumer.Due to the growth in the...
  • Omega Low Speed Juicing System VSJ843QS
    Cold pressed juice at-home with the Omega Low Speed Juicing System VSJ843QS
    If you’ve hopped on the cold pressed juice wagon like most health fanatics, you’ve probably also noticed a huge dent in your wallet too – with one bottle of cold pressed juice costing on average around $10 per 16 oz. bottle. It...
  • Scotts GMO grass threatens farms, gardens, health and the environment
    Scotts GMO grass threatens farms, gardens, health and the environment
    There's bad news for organic gardeners, farmers, consumers of grass-fed beef and anybody concerned about the environmental and health effects of Roundup and GMOs.Roundup Ready GMO grass seed is coming soon to stores near you, and will probably...
  • returning soldiers needing medical care
    A Culture of War: The Maltreatment of Those Who Served
    War has become an integral part of the American way of life. At any one time there is no less than 130 conflicts ie; (wars) going on in every corner of the globe. American “interests” are represented in nearly two thirds of these. On a...
  • Bobbi Kristina Brown
    Bobbi Kristina Update: Brown tapered off of coma inducing medications
    Bobbi Kristina Brown is being tapered of the medications that have kept the 21-year-old in a medically induced coma since Jan. 31., but her prognosis is still very grim according to a report on Wednesday, Feb. 25. from Radar Online. Bobbi Kristina...