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  • roasted garlic
    Health benefits of garlic and roasted garlic recipe
    Studies have been conducted and the results show that garlic can lower cholesterol. It can also lower high blood pressure. When digested, garlic breaks down and releases hydrogen sulfide. This process helps the blood vessels relax and widen and...
  • South Walton
    A fit summer getaway: South Walton
    Summer time is prime time to soak up the sun and truly enjoy the outdoors. Most people find it hard to get away from the office and stick to their fitness routine as well. Scheduling time to escape from the daily grind is essential for both mental...
  • Benefits of drinking Green Tea
    Benefits of drinking Green Tea
    Enjoy a delicious cup of green tea.Benefits of drinking green tea. According to Sharecare Medical Advisor, Dr. Kevin Soden, "So aim for at least a cup of green tea a day, it's great for your skin, your blood pressure, your memory and your...
  • Benefits of eating green vegetables
    Benefits of eating green vegetables
    Research shows vegetables are good for you.Vegetables especially green leafy vegetables contain lots of vitamins, nutrients and fiber. The following vegetables are considered green leafy vegetables: Brussels Sprouts, Collard Greens, Mustard Greens...
  • Cut sugar from your diet
    Small ways to cut sugar from your diet
    Guess what! Sugar is not only consumed in chocolate and ice cream! True story. It is hidden in the little things we eat every day too. Reading labels is the best way to find out if what you are eating has sugar in it and if it does how much is in...
  • Patriotic balsamic berries
    The easiest 4th of July food ever--red, white, blue and healthful, too
    It’s the Fourth of July weekend, and you’re thinking red, white and blue. It’s summer, and the living is easy – or so it should be. The heat is on, and guests are in town, and you’ve got some time off, but you&rsquo...
  • Alcoholism eye color study, could you be at risk?
    Alcoholism eye color study, could you be at risk?
    A scientific study has revealed that your eye color could determine if you could be at a higher risk of alcoholism according to a Thursday, July 2 report from Fox News. Scientists have linked blue eyes with alcoholism and stated that the link...
  • Peanuts
    Food allergies and fitting in on field trips
    Parents of kids with food allergies are doubly concerned when field trips come into the picture. Safety is first, of course. Food allergies can be especially difficult in other ways for kids too. It's important for them to fit in with their...
  • Autism may be detectable with a smell test
    Autism is detectable with a smell test
    Children with autism do not respond to odors or a change in smells like other children. This difference may lead to the use the first nonverbal means of identifying children with autism at as early an age as possible. The discovery was reported by...
  • nurse drop newborn baby
    Nurse drops newborn baby, fractures infant's skull
    A nurse drops a newborn baby, fracturing the infant's tiny skull in the process. Now, police want to know exactly how the injury happened, but they don't believe it was intentional. The incident took place atUniontown Hospital in...
  • Mark Steines
    [Celebrity Edition] Mark Steins: How he balances a busy career
    We have interviewed Mark Steines. Mark Steines is an Emmy-award winning journalist who has hosted “Entertainment Tonight” for seventeen years. Steins has won three emmys and has interviewed 100’s of A-list actors, producers...
  • Study finds statins make women aggressive but not men
    Study finds statins make women aggressive but not men
    The statin drugs that have been used for decades to lower cholesterol levels have had inconclusive research that correlated the use of statins with aggression or death. Dr. Beatrice A. Golomb and colleagues from the University of California at San...
  • CrossFit sex
    Study finds that CrossFit leads to more sex for singles
    According to Match.com's annual Singles in America study, CrossFit's brand of high intensity functional movements lead to more sex for singles compared to singles who do any other form of workout.If you're the type that claims that sex...
  • Fishers
    Fish--a food of the Bible for physical and spiritual health
    FishJesus performed several miracles with fish, and ate fish on more than one occasion in the Bible. There was the feeding of the 5,000 in Matthew 14. Similarly there was a feeding of 4,000 people with just a few fish and loaves of bread in...
  •  Caitlyn Jenner family and friends reveal health concern that could prove deadly
    Caitlyn Jenner family and friends reveal health concern that could prove deadly
    Caitlyn Jenner has family and close friends very concerned about some major health concerns that could cost Caitlyn Jenner her life according to a June 27 report from Radar Online. It is no secret that Caitlyn Jenner has forked over a large amount...
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