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The Latest

  • Wojo nutrition supplements in easy-to-swallow liquid formula
    Wojo nutrition supplements in easy-to-swallow liquid formula
    As part of our Health and Fitness goals we take supplements. Certain nutrients you can fall short of. We were curious when WOJO sent us information about their nutrition products. They have launched the first line of single-serving liquid...
  • Tomorrow, ...
    My new life
    Both of my babies have left the house and moved on with their lives. I now live with my dog, my cat, and my mother. The entire dynamic of my life has shifted in a strange way. My mother doesn’t eat as much as my son or my daughter, so I...
  • Who's the New Kid by Heidi Bond
    Heidi Bond to Host Facebook Party Encouraging Parents to Raise Healthy Kids
    Author Heidi Bond invites parents and grandparents to join her on June 9 at 8:00 PM EDT when she hosts a live Facebook party to discuss her new book, Who’s the New Kid?: How an ordinary mom helped her daughter overcome childhood obesity...
  • Get in shape outside.
    Free Outdoor Bootcamp Series
    Get in shape just in time for beach season. City Sports and Beantown Bootcamp are hosting a six-week free workout series in Boston this spring to help you get fit.The hour long workouts are happening each Wednesday at 6:00pm from May 20th to June...
  • B.A.A. 5K
    June races near Columbus
    Want to get your body moving? In June there are plenty of opportunities with several races/walks of varying distance and fitness level.June 5th: RadioU 88.7 5K5K run/walkWesterville, OHJune 5th: The Glow Run 5K - Columbus5K run | novelty...
  • The Murph
    What is the Murph?
    Across the country on Memorial Day, numerous 5ks and races are held to honor those soldiers that lost their lives fighting for freedom. In addition to that, Crossfit, a high-intensity strength and conditioning program, does so with a special...
  • Reprogram Your Life book
    Mad Fitness 101: Reprogram Your Life book and app
    We received a copy of the new book,Reprogram Your Life by Dr. Steven Willey. The subtitle is: Bioscience for a healthier you.I loved this book. Of course, here at Lifestyle Examiner we are on a fitness kick—but it’s not a temporary...
  • PRISMSPORT: Give your workout a boost with bright hues
    PRISMSPORT: Give your workout a boost with bright hues
    Wondering what is hot this summer when it comes to fitness apparel? PRISMSPORToffers a number of fashion forward designs for any workout. These looks are keeping customers fashionable and motivated with fun looks and bright colors. According to...
  • Fitness and Science
    Find out what Newton's Laws of Motion and fitness have in common
    “We are made of star stuff.” Quoted by the late and great American scientist and author, Carl Sagan. Sagan’s quote has a very deep meaning. It was originally stated in one of his episodes of The Cosmos. By this he means the...
  • Austin Fitness
    Austin drops to 20th on list of America's Fittest Cities
    From running trails to the nation's top fitness classes, Austin boasts a number of opportunities for residents to get their sweat on at any time of year. But, how does Austin rank when compared to other cities in America?According to the...
  • Washington D.C. tops the 2015 list of fittest U.S. cities
    2015 report on fittest US cities released: D.C and Minneapolis top the list
    If you live in the nation's capital, congratulations! Washington D.C. once again tops the list of fittest cities, followed by Minneapolis-St. Paul and San Diego. On the other end of the spectrum, Oklahoma City, Memphis and Indianapolis rank...
  • Get summer healthy and happy with Lorna
    Fashion and fitness: Get summer healthy and happy with Lorna Jane
    Lorna Jane Clarkson is the Founder and Chief Creative Officer of the amazing and award-winning activewear line, Lorna Jane. But Lorna Jane Clarkson is much more than just the creative eye and brains behind the famously fashionable-yet-functional...
  • LUNA
    Fitness and fiber is fashionable and LUNA makes it easy and fun to get healthy
    Spring is here and summer's right around the corner, so now is the time to eat healthy, get outdoors and get fit! We are what we eat, so it's important to snack healthy in a positive way, starting with LUNA.LUNA Bars and LUNA Protein are...
  • Natalie Jill's REV4
    Natalie Jill's REV4 workout DVD, perfect for people with 'no time'
    Natalie Jill’s REV4 is a revolutionary workout DVD all based on functional fitness. Functional fitness is a form of low impact exercises that are designed to use many different muscles at the same time. It helps to strengthen, lengthen and...
  • Pretty and powerful spring-to-summer picks by Lorna Jane
    Pretty and powerful spring-to-summer picks by Lorna Jane
    Finish strong this spring season as a fit, fierce, and fashionable femme — and salute summer looking and feeling pretty-powerful with THE season’s hottest picks by Lorna Jane.Move powerfully, beautifully, and effortlessly from spring...
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