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  • Athleta arrives to The Point
    Athleta arrives at new shopping mecca at The Point
    Athleta, the leading brand behind amazing women’s activewear that perfectly pairs fashionable-and-flattering designs with forward-thinking function has arrived at The Point. The new shopping mecca located in El Segundo, CA is the perfect mix...
  • York Barbell Museum and USA Hall of Fame
    York Barbell Museum and Hall of Fame
    Many people, especially those interested in fitness and weightlifting, have heard the name “Barbell.” The name appears on many of the industry’s leading exercise equipment and has been synonymous with fitness since the 1930s. But...
  •  Next Fitness Star Finalist Rachel Nicks Shares What's in Her Gym Bag
    Next Fitness Star Finalist Rachel Nicks Shares What's in Her Gym Bag
    Recently yours truly was invited to take two amazing fitness classes with Women's Health MagazineAt BFX Studio chelsea. Our group met with #The Next Fitness Star Finalist Rachel Nicks. Nicks is one of the 5 finalist in the contest and the only...
  • Camp Gladiator
    Camp Gladiator hits Orlando offering a great business opportunity for Trainers
    Camp Gladiator is a fast growing and dynamic fitness program sweeping the nation and the next stop is here in Central Florida. This four week fitness bootcamp promises to provide the motivation and positive environment to help individuals of all...
  • Qapital  App
    Set fitness goals with Qapital
    Finding extra motivation any way possible is excellent for staying committed to a regular fitness regime. According HealthyLiving.azcentral.com "Motivation is a necessary component of maintaining commitment to achieving your goals in many...
  • Jabra Sport Coach
    5-Minute workout routines to reduce summer weight gain
    Do you typically gain weight in the summer? Many regular exercisers do. It seems contrary to fitness logic since summer is the time when we are more likely to show off our bodies. You'd think we'd be more motivated to stay in shape. But...
  • Safety is First
    Are female cyclists more vulnerable?
    Women's racing at the USA Pro Challenge kicks off on the same 2015 time trial course that will be shared with the male riders. The 8.5-mile time trial starts out flat, and then it's on to the climb up the steep grades of Moonstone Road for...
  • Heart Rate
    Reasons Why Your Method of Measuring Your Heart Rate Is Essential
    In this article, there are five individuals of which their maximum heart rates will be found by using The Karvonen Method and The General Method. Using this information, any noticeable differences between the two will be stated.These five...
  • Exercise: Remain hydrated in the heat
    Exercise: Remain hydrated in the heat
    Daily exercise is important. People who exercise daily, tend to be healthier than people who have a sedentary lifestyle.Here are benefits of daily exercise: remain within your Body Mass Index (BMI) range, lose weight, lower cholesterol and LDL...
  • Empower You 2015
    GIRLS Empowerment Seminar gives back one shoe at a time
    The third annual GIRLS Empowerment Seminar: Empower YOU DC edition is slated to be one of the best! Navigating the world for a teen girl can be overwhelming, challenging, and exciting. On Saturday, July 18 from 10 am- 2 pm, girls will learn some...
  • Jack’s Journey returns home from ultimate pet friendly road trip
    Jack’s Journey returns home from ultimate pet friendly road trip
    Ten and a half weeks ago, San Diego fitness trainer and founder of Leash Your Fitness, Dawn Celapino set out on a cross country road trip in her RV to promote fitness and other activities with your dog. Twenty five states and 10,013 miles later,...
  • Inspyr Socks
    Finding motivation with Inspry Socks
    Fitting in a regular workout can be a hard thing for a lot of people, whether it is everyday life, family, work or just plain lack of motivation. CEO and Founder of Inspyr Socks John Cawley is helping gym-goers young and old feel motivated when...
  • Ronda Rousey
    Focus on body composition, not BMI
    It seems obvious to say out loud, but every individual is different, just as every individual’s fitness needs are different. People come in all shapes and sizes, and trying to determine an individual's relative level of fitness based on...
  • Gaiam gets with Kohl's
    Mad Fitness 101: Gaiam gets with Kohl's for 'studio to street' wear
    We have been visiting the gym a lot as in "rehab." Just recently I was in an accident with another person and fell, and fractured the femur in the hip ball joint. Luckily we had screws put in a few days later and didn’t need hip...
  • bodycombat at IDEA world fitness convention
    Fitness Fanatics Flock to Los Angeles
    July is a busy month in Southern California, not only do we have the annual CrossFit Games in Carson but the Los Angeles Convention Center will be hosting the IDEA World Fitness Convention, the World’s largest fitness convention with more...
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