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  • Women's hockey
    Women's hockey fundamentals gets women in the game
    Since re-launching hockey sessions for women in January 2013, Canlan Ice Sports has seen a jump in the number of teams in the Adult Safe Hockey League women’s division, and a continuing demand for the popular practices.A new session of Women...
  • There are several different types of lay-ups
    There are several different types of lay-ups
    Often a player's athleticism and skills determine the position he/she plays and the skills he/she develops in basketball.Youth coaches are sometimes guilty of type casting a player into a role that may not be suitable as that player gets older...
  • The Wooden-Sharman Method
    John Wooden and Bill Sharman list the fundamentals required for basketball
    In their 1975 book, The Wooden-Sharman Method, coaches John Wooden and Bill Sharman explain how to play basketball.Every basketball player will have certain individual traits that will be distinctly his own style... If a coach sees that this style...
  • Breaking Down the Golf Grip - Par 2 of 2
    Breaking Down the Golf Grip - Par 2 of 2
    Breaking down the golf grip Part 2 of 2In video number two we move away from the fundaments of how to hold the club to dissecting the differences between the three most common variations (Overlap, interlock and baseball grips).First, we look into...
  • Breaking down the golf grip - Part 1 of 2 - Video Lesson
    Breaking down the golf grip - Part 1 of 2 - Video Lesson
    How you place your hands on the golf club and your grip pressure may determine the end result of the swing more than any other variable in the swing. The grip happens to be the first thing we do and if we start with a good grip and a good...
  • turn signal marketing
    A Marketer’s drive to work
    I can’t speak for all the marketers, I mean…drivers, in your town. But in ours? Motor vehicle driver’s are notorious for ignoring that little revolutionary invention called the ‘turn signal’ and mindlessly going...
  • Golf
    The importance of good practice habits
    In order to get better at this game, people need to practice and practice is hard work. If golf were easy, everyone would be playing on tour for the big checks! In reality, golf is hard and people need to put their time in at the range to sharpen...
  • The importance of fundamentals
    The importance of learning fundamentals in sports.
    What makes a great player excel at such a high level consistently? How does an athletewho possess modestathleticism continually excel in their respective sport? Prior to any significant contemplation the answer is they are probably fundamentally...