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  • Fat butts, big thighs in women make smarter kids, says new research study
    Fat butts, big thighs in women make smarter kids, says new research study
    Women with fat butts and thighs make more intelligent children because what some women might consider to be a stubborn problem has actually a very profound reason – it makes more intelligent children. New research into the reason behind the...
  • calories
    How to manage your weight through counting calories
    Most people generally expend an average a calorie count of 1500-2000 calories a day while resting. This is while at complete rest, as if you would be reclining all day and takes into account the energy your body needs just to stay alive, digest...
  • Jon Gabriel
    “Mind-Body Weight Loss Summit”: The real deal to losing pounds
    The power of the human mind has been an area of fascination for medical professionals for thousands of years; even now, with science as advanced as it is, we still know precious little about how the brain works, and how it affects human behavior....
  • Healthy fat in avocado
    Understanding the fat in food
    A recent study published in the Journal of the American Heart Association reported that eating an avocado a day as part of a healthy diet helps lower bad cholesterol.So what makes avocado’s so special? The research stated that it is because...
  • sugar
    3 foods that lead to weight gain
    If you're trying to lose weight and body fat, it's important to avoid certain foods that make the process much more difficult, if not near impossible. There are three popular foods many people eat that will prevent them from weight loss...
  • Subcutaneous fat role in infection defense discovered
    Subcutaneous fat role in infection defense discovered
    Fat cells that lie beneath the upper layers of the skin have been found to actually be the first line of defense against infection. Dr. Richard Gallo, professor and chief of dermatology at the University of California at San Diego School of...
  • fitness shape
    A step by step guide for changing your body this New Year's
    Do you want to lose weight for your New Year's resolution? Do you want to change your body and rid of fat once and for all? Here's a step by step guide of what you need to do:Step 1: Join a gym. Invest a monthly fee in a gym membership...
  • Obese
    Don’t pass it on, obesity quadruples from 1980
    Sadly the current stats on Obesity speaks loudly about the state of the health and food/diet industries and education. A recent study out of the UK reports that since the late 1980’s, obesity has quadrupled. Nearly one billion people...
  • Demi Lovato fat? Star gets applause on Twitter for clever comeback, loves her body
    Demi Lovato fat? Big Macs Twitter comeback, Demi Lovato earns respect for body
    Is Demi Lovato fat? Many fans would say absolutely not, but one Twitter user slammed the star as being a “fatty” this week. Rather than take the insult personally, Demi earned some major cool points — and showed serious respect...
  • Overfed unhealthy
    I use Butter, magic in fat
    Butter and healthy fats are delicious and healthy, yes healthy! So why have they been vilified for so long, well the truth is that money talks and influences far more so in this world than truth.In her book, The Big Fat Surprise: Why Butter, Meat,...
  • obesity
    The #1 cause of obesity not what you think
    The number one cause of obesity is not McDonald's. It's not fast food or candy. It's not sugar, and it's not genetics. The number one cause of obesity that has 34% of the American population overweight and out of shape is sedentary living. When...
  • Are you an edomorph, mesomorph, or ectomorph?
    Are you an edomorph, mesomorph, or ectomorph?
    Your body type says a lot about how you should train and what you should eat. There are three classifications in body types when it comes to exercise biology. They are endomorph, mesomorph, and ectomorph.If you are an endomorph, you probably have...
  • Avocado spread instead of mayo get served
    Avocado spread instead of mayo get served
    Gourmet doesn’t have to be costly and your sandwich doesn’t need to be dry to be nutritious. Don’t let the leather-like appearance of the avocado fool you, there is rich goodness inside. Ranging in size from eight ounces to three...
  • Americans more obese than thought
    Recent study: Americans more obese than previously thought
    A new studyreported on November 20th onLive Science by the Harvard School of Public Health revealed that American states are more obese than previously thought.The old study was predicated on people stating their own measurements of height and...
  • Fat Cow
    Candy fed to cows.
    Cattle farmers struggling with record corn prices are feeding their cows candy instead. That's right, candy. Cows are being fed chocolate bars, gummy worms, ice cream sprinkles, marshmallows, bits of hard candy and even powdered hot chocolate...