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  • genetics
    Why genetics should never be an excuse
    One of the first excuses made when encountering any problem in shaping the body is, "It's genetic." Whether a compliment admiring a great body, or a reason why another cannot succeed, it is one of the greatest two cents you often...
  • Discovery indicates dietary advice should be sex specific
    Discovery indicates dietary advice should be sex specific
    Differences in how the brains of men and women react to high-fat diets have been observed for the first time. Deborah Clegg of the Diabetes and Obesity Research Institute in Los Angeles and colleagues discovered that the brains of female mice...
  • LiLa Laser
    LILA Strawberry Laser Aims to Make Fat Melt
    Lotions and potions can transform the face, lifting and tightening, but making the body shrink takes more fundamental measures. The LiLa Strawberry Laser offers a plan to trim inches off of—well, anywhere: waist, tummy, arms, thighs. In...
  • Too fat to fly suit settled: 400+ lb woman died after airlines said 'too fat'
    Too fat to fly suit settled: 400+ lb woman died after airlines said 'too fat'
    Too fat to fly? The husband of an obese woman who was denied multiple flights in 2012 – essentially being told she was “too fat to fly” – has settled a multi-million dollar lawsuit against three airlines who refused to...
  • 5 uncommon ways to get in better shape
    5 uncommon ways to get in better shape
    So everybody knows about the basic ways to get in better health and build more muscle and lose fat: exercise more, eat the right foods, and weight lift, but here are 5 uncommon and less popular ways to get in great shape and expedite the process: ...
  • Cereal Killers the movie
    The magic in fat, for health and life
    Once again what is commonly been brainwashed into us by the very organizations we are suppose to trust appears to be another lie or at least a myth. So do you hold to the myth that fat in your diet is an evil that needs to be seriously reduced and...
  • 8 best exercises to get you ripped quicker
    8 best exercises to get you ripped quicker
    Summer is officially here, and it's not too late to get your body in top beach condition. Try adding more of each of these exercises to get more out of your workouts and get in top shape before summer comes to an end. (View Slideshow)If you...
  • Rats
    Adding sugar to a high fat diet may be an added killer
    There has been a growing awareness of the rising incidence of obesity and diabetes associated with poor eating habits and sedentary lifestyles. New research shows that adding sugar to a high-fat Western diet could be worse than a high-fat diet...
  • Clothing store sells sizes in skinny and fat
    Clothing store calls people fat? New Fatyo sizes listed as twitch, skinny, jumbo
    A clothing store calling their customers sounds incredibly rude and even absurd, but a new Japanese brand has done just that in a sense after incorporating their personally picked people sizes. Instead of the clothes company following the...
  • Fried egg
    Saturated fat isn't bad for you and doesn't increase your risk of heart disease
    Despite overwhelming research that shows saturated fat isn't bad for you, government and health organizations continue refusing to admit they were wrong.As a result, heart disease numbers continue getting worse around the world as people...
  • Jogging in Boston
    7 fitness tips to help your wallet
    Getting in shape is not easy, especially when money is an issue. These tips will help you reach your true fitness potential without breaking the bank.1. Drink more water.Water is essential for all aspects of the human body. Staying adequately...
  • Health benefits of common weed.
    Spring is the revival, curative and culinary virtues of weed.
    Lamium species.May 04, 2014. The weather is gorgeous: sunny with a light wind. In the backyard, you can see wonderful weeds of all size and color. A special one is of the Lamiaceae family.Lamium species are weeds. These edible plants, rich in...
  • godzilla
    Japanese slam fat Americans, fat Godzilla
    Fat-shaming nuclear monsters...With America's collective waistline expanding here in the land of plenty, the citizenry's thick thighs and rotund rumps have become the butt of jokes by residents of nations who have yet to realize that in...
  • unhealthy snacks
    Young children consume excess saturated fat and sodium in their diets
    Specific foods consumed by young children are leading to excessive intake of saturated fat and sodium in their daily diets. New research presented this week at the Experimental Biology 2014 conference shows cheese, hotdogs, whole and 2 percent...
  • 6 pack abs
    How to Get 6 Pack Abs
    So you have those love handles sticking out from all the wintertime and holiday foods combined with decreased physical activity that have not been shed yet? Or maybe you have those extra "layers" of lard hanging over your waist that you...