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  • Butterfinger's current ingredient list
    Behind the headlines: Revamped Nestlé products may still pose health risks
    In a press release two days ago, Nestlé USA trumpeted its plan to reformulate its chocolate candy products to exclude artificial colors and flavors. Doreen Ida, president of Nestlé USA Confections and Snacks, declared, "Nestlé is the world&...
  • Vader roams the ice at the XL Center
    McIlrath fixes the "hyperdrive" in Star Wars themed Wolf Pack over time win
    "Do or do not there is no try."The words of Master Jedi Yoda could have applied to the effort the Wolf Pack put on the ice against division rival the Syracuse Crunch.The Pack pulled out an important over time win, they trail the Crunch...
  • The abs are divided into upper and lower halves when it comes to targeting them during training
    Six pack training strategies II: Lower abs vs upper abs
    Separating lower abdominal training and upper abdominal training is a great strategy for sculpting a six-pack. A recent argument has been going around the fitness world stating that a contraction of the ab region is a contraction of both the upper...
  • Pumpkin dessert with a mysterious crunch
    Pumpkin dessert with a mysterious crunch
    Now that we're into October, the pumpkins are starting to make their appearance! This favorite vegetable of fall not only makes a great decoration this time of year, but also has multi-uses as far as food goes. And of course, when the fresh...
  • Boston Bruins GM Peter Chiarelli
    Are the Bruins all-in?
    Bruins fans are celebrating the recent signings of Torey Krug and Reilly Smith at bargain basement prices. Rightfully so. Well done. But should everyone be fat and happy with that? This is a team that got booted in the second round last year. By...
  • Local Band of the Week
    Atlanta Music Examiner Presents: Georgia Band of the Week – Eureka California
    Not many people would take pride in being referred to as “skuzzy”, but then most people aren’t members of Athens, GA band Eureka California. Birthed from the mind of one Jake Ward in the great state of North Carolina (I am...
  • traditional crunch
    Traditional crunch is top of effective abdominal work
    The American Council on Exercise (ACE) released a study evaluating the effectiveness of the most popular equipment and exercises compared to the traditional crunch. Exclusive research from experts at the University of Wisconsin givemuffin tops and...
  • Crunch debuts digital on-line fitness
    Crunch debuts digital on-line fitness for just $9.99 a month
    No time for the gym, get fit at home or away with CrunchLive.com from the folks who bring you no-attitude, fun workout facilities from New York to Los Angeles. The cyberspace extension of the quirky gyms marks is the first of its kind to offer...
  • Laser beam image by Mike73 on Morguefile
    Experimental digital laser changes own bandwidth
    In this BBC News video received by the Examiner on or about Oct. 9, 2013 a South African research group has developed a working "digital laser". According to the South African researchers this bandwidth-changing digital laser is "...
  • Apples with added crunch
    Apples with added crunch
    Whether we make apple pie, apple crisp or apple cobbler, they're all full of flavor and never cease to be popular. This is one fall fruit that retains it popularity all throughout the year, but especially in the fall. Apples tend to be a "...
  • Weightlifting
    Crunch gym network grows with franchises
    Crunch fitness centers have earned an enviable position as a top tier gym located in trendy neighborhoods. That distinction has been rewarded with a membership well able to pay up to one hundred dollars a month for dues, classes and amenities. But...
  • Toffee Crunch Meringue Torte
    Idyl hours tea room features the toffee crunch meringue torte
    As promised, here it is!Now featuring: Straight from the pages of the Idyl Hours Cookbook: Recipes and Recollections of a Texas Tea Room the most prized recipe from their dessert selections:Toffee Crunch Meringue TorteOver the last few years this...
  • Before you toss the jack-o'-lantern
    Before you toss out the jack-o'-lantern...
    Now that we are past Halloween and into November, it's about time to begin looking at holiday recipes that we can enjoy at Thanksgiving. While it's still the fall season, take advantage of the fall fruits and vegetables connected with the...
  • Sound Tigers beat Crunch 3-1
    Sound Tigers beat Crunch 3-1
    Kevin Poulin stopped 33 of 34 shots and David Ullstrom scored twice as the Sound Tigers won their seventh straight game with a 3-1 victory over the Syracuse Crunch on Friday night at Webster Bank Arena. With the win, the Sound Tigers improve to 39...
  • Exercise ball crunch
    Build six pack abs with exercise ball crunches
    The portability and simplicity of the exercise ball makes it an excellent choice for a variety of home core exercises, and should be included in any fitness enthusiast’s toolbox. The exercise ball crunch is one of the most basic, yet most...