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  • Mt. St. Helena from the Napa Valley
    Hiking the Napa Valley
    The Napa Valley is well known for renowned wineries, world class dining, health spas, cultural attractions and other entertainment venues. However, it also boasts stunning natural beauty, breathtaking landscapes, and a wealth of open space.It is...
  • Staying fit
    What's with all the hiking?
    Staying healthy, for one thing. and Arlington Virginia is America’s most fit communities in America.We walk, hike and bike nearly everywhere. Surely, there are still too many cars, but for a large part of us, we are urban with lots of access...
  • Native Eyewear Hardtop Ultra sunglasses
    Native Eyewear Hardtop Ultra sunglasses
    Native Eyewear offers lifestyle and performance sunglasses that are based around the latest in polarized lens technology. Native’s N3 polarized lens technology provides four times the UV protection as other sunglasses on the market. In...
  • National Bike Month
    Five major imporovements for bike commuters
    Do you feel like making a statement? Bike To Work week is May 11th - May 15th all across the country and Bike to Work Day is May 15th. The annual event has been a tradition in Colorado Springs for more than 20 years. Getting involved is easier...
  • Bicycles
    Practice safer bike riding this year
    Bike riding can be a lot of fun and there are some ways to make it even safer. First, parents should teach their children the rules of the road and to always stay alert when riding. Parents should lead by example.Here are a few practical tips for...
  • Cherrydale on a Sunday afternoon
    Cherrydale hike on a warm Sunday
    The bikes are on the trail today along with an abundance of hikers. Be careful out there.It was great to see the gardens coming into shape by local gardeners. Yards are beautiful with tulips and azaleas. Azaleas come in a variety of colors. The...
  • Get Your Tail On The Trail
    Join the Get Your Tail On The Trail Challenge
    St. Luke’s University Health Network and the Delaware & Lehigh National Heritage Corridor (D&L Trail) bring you the 2015 Get Your Tail On The Trail Challenge! The theme this year is Get Out and Get Active. Every Mile Counts –...
  • Bike Arlington
    Glorious Sunday outdoors
    The sun shown early this morning through the cracks in the window shade. No time for a second cup of coffee because photographing in the morning light waits for no one. You can experience the outcome in the slideshow.First, a crowd of bicyclists...
  •  Lehigh Gorge Scenic Railway Bike Train
    LGSR schedules scenic bike trains
    Last year in early June, the Lehigh Gorge Scenic Railway (LGSR) offered their first ever Bike Train weekend. Customers and their bikes went on a train from the station in Jim Thorpe up the scenic Lehigh Gorge to White Haven. There they retrieved...
  • CicLAvia: Pasadena route
    CicLAvia rolls into Pasadena
    Hit the streets! CicLAvia: Pasadena is commandeering three and a half miles of quintessential Pasadena streets on Sunday, May 31, 2015 from 9 a.m. to 4 p.m. Roll through car-free thoroughfares on bikes, unicycles, blades, wheelchairs or skates....
  • Future greenway trail
    Next phase of the Jordan Creek Greenway Trail project to start soon
    The second phase of the Jordan Creek Greenway Trail will begin soon at the Jordan Creek Parkway which is located in both Whitehall and South Whitehall townships. The greenway project led by the Wildlands Conservancy began in 2009.This proposed 13...
  • Patriots Festival Colorado Springs
    Walk run and ride for heroes at the fifth annual Patriots' Festival
    Training starts now for the fifth annual event to be held on Sept. 12, 2015 in Colorado Springs to celebrate the rebirth of the Mountain Shadows neighborhood that was devastated in the 2012 Waldo Canyon fire. The Chick-fil-A Patriot Festival is...
  • CicLAvia:  The Valley Route
    CicLAvia rolls through the San Fernando Valley
    Come play in the streets! CicLAvia: The Valley is taking over six miles of streets in the San Fernando valley on Sunday, March 22, 2015 from 9 a.m. to 4 p.m. Bike, unicycle, stroll, walk, skate, and roller blade on car-free pavement. Bring the...
  • How to navigate Portland's weird road rules
    How to navigate Portland's weird road rules
    Portland is proud of it’s reputation for keeping it weird. From unicycling bagpipers, to booze-filled donuts and an obsession with the airport carpet, the city is known all over the world for it’s eccentricities. Heck, there’s...
  • LGNC trail
    Winter hiking at the LGNC
    The Lehigh Gap Nature Center (LGNC) is located just north of Slatington between the Appalachian Trail and the Lehigh River along the Kittatinny Ridge (Blue Mountain). This 750-acre refuge was once mostly a barren wasteland caused by industrial...
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