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  • "Graywashing" rips off seniors by making false claims says aging expert
    “Graywashing” rips off seniors by making false claims says aging expert
    DEAR JIM: I guess I must be getting gullible in my old age – I’m 82 – because I recently ordered some fancy electronic gismo that I saw on late-night TV that was supposed to help my arthritis. They had some guy dressed like a...
  • Young at heart
    Older people may live longer if they feel younger
    As people age they are generally searching more aggressively than ever for ways to extend their lives even more. A good natural way to live longer is to work on feeling younger. The JAMA Network Journals reported on Dec. 15, 2014 that feeling...
  • Cadmium exposure may make you age as much as 11 years
    Cadmium exposure may make you age as much as 11 years
    Exposure to metallic cadmium produces a shortening of the ends of human DNA called telomers that are equivalent to an 11 year reduction in cell's lifespan. The equivalent loss of lifespan in the body is considered to be valid as well. These...
  • Weight gain as we age
    Weight gain as we age
    Many people begin to gain weight during middle age. It's not an envitable passage into old age, but happens very easily because we begin to slow down - were not as active,, not to mention the slow decline of hormones. Which we now know is the...
  • Lifestyle to reverse aging of skin
    Change your lifestyle to reverse aging of skin
    Modern lifestyle has led to early appearance of aging signs. Reversing these signs is not easy, but certain lifestyle changes for skin can help to promote healthy skin. Skin aging is evidenced by lines, spots, wrinkles, dryness and sagging....
  • Hanging out together is better than doing it alone
    Aging without isolation
    If it takes a village to raise a child, it is not surprising that some wise folks among us realize that a “village” can be just as important as we age. Even a virtual village is helpful…no structures required. Welcome to the...
  • Evening Jogger
    Running, jogging slow aging process new study shows
    Most readers are aware that running for health has numerous benefits. Even the naysayers who point to the few potential health problems some runners occasionally face have to acknowledge the overall benefits of weight loss, cardio and bone...
  • Pumpkins rich source of zinc, for fighting colds and age-related diseases.
    Gourds Got It Going On!
    This article is written in honor of the gourd family, and yes I am in love with a pumpkin. Honestly, I’m in love with the Autumn season, cool crisp air, crackling leaves in vibrant shades of orange, burgundy, brown and green; and let’s...
  • Can brain training enhance the brain?
    Can 'brain training' prevent dementia?
    Computer based cognitive training, referred to 'brain training' is reported to boost the memory and thinking skills of older adults, but opponents say that some programs do not work.Today, Lumosity, which proclaims to be a “leader in...
  • Women over 60 getting help for alcohol problems, those under 30 aren't
    Women over 60 getting help for alcohol problems, those under 30 aren't
    A Nov. 17 report from by Public Health England notes the number of women over the age of 60 being treated for alcoholism is on the rise. Women in the age bracket account for nearly one in 10 people starting treatment for alcohol consumption,...
  • Affordable Skincare: Avalon Age-less Skincare Collection
    Anti-aging skincare under $20 you're not using and you should, it works
    We all want to be ageless, but unless our pockets are lined with gold, we don’t want to spend oodles to fight Mother Nature. The Spa Examiner recently sampled a new anti-aging skincare system with four elements, priced at under $20 each, and...
  • “You don't know what you've lost until you get it back,” Dr. Dirk Farrell, Align Wellness
    Dr. Dirk Farrell says, ‘You don't know what you've lost until you get it back.’
    When Dr. Dirk Farrell says, “You don't know what you've lost until you get it back,” he’s talking specifically about your vitality, energy and physical capabilities. And he should know. At his Align Wellness Clinic, Dr....
  • Thomas Amshay Hawaii
    Pro Street Workout techniques might give you the body you want
    Twenty seconds of disclaimer:My work gets me to the far corners. Workouts are different in Israel, Russia, Spain, Guyana. And don't dismiss the Third World countries.If you want to try thisGymnastic bars can be found in most parts. But make...
  • Nothing beats cod liver oil for the brain!
    How healthy is one's brain? part four
    Does one believe that people with a high IQ have the most brainpower? Since IQ tests were based on measurements that were developed more than a century ago, they mainly emphasized such skills as knowledge, and memory and speed in ability to...
  • 'Silver Tsunami' should be haunting you this Halloween season
    'Silver Tsunami' should be haunting you this Halloween season
    Forget ghosts, goblins, and witches this Halloween season because Cynthia Harrison’s “Silver Tsunami” will definitely haunt you, but in a positive way. Harrison’s short documentary focuses on the aging population and how...