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  • 6 steps to 6-pack abs
    6 steps to 6-pack abs
    If you're one of those people still trying to get a 6 pack and perfect your washboard abdominal region, here are 6 steps you must take: (View Slideshow) 1. Add Weight and Resistance to your ab exercises. Like any muscle, the abs are made up of...
  • Is abdominal weakness causing your low back pain?
    Is abdominal weakness causing your low back pain?
    Low back pain is a very common complaint and could be very frustrating to the individuals experiencing back pain. If you are experiencing back pain, a physical therapist can perform an examination and an evaluation to determine possible causes of...
  • Various fresh fruits
    Fruit lowers the risk of abdominal aortic aneurysm
    Daily fruit consumption can lower the risk of developing AAA up to 43%An abdominal aortic aneurysm is when the large blood vessel (aorta) that supplies blood to the abdomen, pelvis, and legs becomes abnormally large or balloons outward. Abdominal...
  • Abs
    Tighter, More Impressive Abdominal Muscles
    Flatter More Attractive Abs.The abdominal region is made up of several muscles. The rectus abdominus is the most popular of the muscles because it is associated with the washboard look and, when well-defined, goodness gracious do they pop. The...
  • Tea Party rally
    Anti-Obama health mandate groups rally for freedom in Main Plaza Saturday
    A coalition of faith-based organizations, civic and community leaders from San Antonio are holding a rally at noon, February 18, 2012 at Main Plaza.“The Faith and Freedom First Rally” will be denouncing the controversial Obama...
  • Home workout in three moves
    Las Vegas hit by heavy rains: Stay indoors and try this home workout
    While cities around the U.S. get hit by rain, workout at home with this full body exercise routine provided by Las Vegas trainer Zeke Rodriguez. As Vegas is getting pelted by rain, parts of the Vegas valley are already flooded. Weather reports...
  • Workout Wednesday: Beat the Boston heat and strengthen your running muscles with Exercise TV
    Workout Wednesday: Strengthen, sculpt and beat the Boston heat with Exercise TV
    Let's face it Boston runners. It's hot, it's humid and the breeze from the Charles River feels more like a warm wave of wet air. If running outdoors this Workout Wednesday doesn't seem too tempting, then it's time to introduce...