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Los Angeles summer health
Sun Safety: Taking Your Workout Outside
#healthy living
June 30, 2011
Hot sunny days and warm summer nights, means most of us are soaking in the rays at the beach and taking our workouts outside. As we get our sweat...
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Farmer's market find: Purslane is an excellent source of omega-3's
purslane
June 24, 2011
It's been called a "poor man's vegetable." In some California yards, it's an annoying weed that grows a little bit too well....
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'Pretty Delicious' Chef Candice Kumai lightens up pasta dishes
Candice Kumai
July 21, 2011
Celebrity chef Candice Kumai appeared on the first season of Top Chef and was host of the beloved healthy cooking show Cook Yourself Thin on...
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Do or Die Fitness Tools make working out more comfortable
healthy living
July 19, 2011
Ever wish your downward dog wasn't so painful on your wrists? Are pushups hard on your knees? Instead of bringing a stack of towels to your...
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A 150-calorie pina colada for skinny summer sipping
healthy living
July 17, 2011
Fun, fruity blender drinks can be a dieter's downfall. Most traditional pina coladas can be upwards of 600 (!) calories. But Esteban Ordoñez,...
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Biggest Loser news: Fall 2011 airdate, new photos, Healthy Lifestyle page
biggest loser
July 6, 2011
We still have the entire summer to go before the Biggest Loser season 12 kicks off. But now we know when that date will be.For its fall season...
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Jillian Michaels' top 5 tips for July 4th eating
Jillian Michaels
June 30, 2011
The Fourth of July is Monday (hello, three-day weekend!) and Jillian Michaels is serving up some healthy eating tips. The former Biggest Loser...
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2 new Jari Love DVDs: 'Revved to the Max,' 'Get Extremely Ripped Bootcamp'
Jari Love
June 30, 2011
Jari Love's Get Extremely Ripped: Revved to the Max (Get Ripped, $14.99) Jari Love's Get Extremely Ripped: Boot Camp (Get Ripped, $14.99)...
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Is that diet soda expanding your waist?
healthy living
June 28, 2011
Many people choose to take the risk of chemicals in their diet sodas because their greater concern is weight control. Parents are even feeding diet...
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Feature-packed, affordable EatSmart GetFit scale keeps tabs on weight and muscle
digital scales
June 27, 2011
When looking for a digital scale that measures more than just pounds, it's ideal to have a scale that can also keep track of your muscle weight...
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