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The "sneaky" way to get your kids to eat vegetables

Getting your kids to eat their veggies can sometimes seem like a full time job.  There are several cook books out now that tout ways to sneak vegetables and fruit into foods your kids will actually eat.  But do they work?  And is it worth it?

The Sneaky Chef and Jessica Seinfeld's Deceptively Delicious are two great books, but all the slicing, dicing, and food processing seemed like a whole lot of work.  People have suggested adding baby food to cut down on the prep work, but


Jack's Harvest frozen, organic baby food is made in Atlanta (photo: Jack's Harvest)

baby food usually smells and tastes horrible.  That was until I tasted Atlanta's own Jack's Harvest frozen organic baby food.   

Jack's Harvest is a mom-owned and operated company who's mission it is to feed babies the most nutritious and delicious baby food possible.  And it's true.  This is "adult grade" baby food.  It can easily be consumed by your 1 year old, 5 year old, or 40 year old husband.

Jack's Harvest can be found at Whole Foods in Atlanta or on line.  Try adding the sweet potatoes (with a dash of vanilla and cinnamon to pancake mix for breakfast or cornbread mix for a tasty addition for dinner.  Mix papplesauce (apples, peaches, and cinnamon) into brownie or cookie batter for an extra moist treat. 

More information:  Check out Jack's Harvest recipes for "pumped up" spaghetti sauce, smoothies, chicken nuggets, soup and more.  You have to try this stuff!

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Atlanta Stay-at-Home Moms Examiner

Maria Smith is the wife to a fun-loving husband and a stay-at-home mom to three energetic kids, ages three and under. In her pre-baby days, she was...

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