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San Jose Sports Training Programs

Athletic Training Principles: The key to preventing overuse injuries (part III)

To begin the third and final installment of this discussion regarding the essential athletic training principles that should be employed in...
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Athletic training principles: The key to preventing overuse injuries

There is a lot of buzz in sports medicine regarding athlete safety during the act of competition, be it a game, match, or event, but many times,...
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Athletic Training, Cormax Fitness Center

Just located off of I-94 lies a hardcore warehouse gym for those athletes or clients, looking to improve their game, or looking to get into their...
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Anabolic steroid effects on young athletes

According to WBIR in Knoxville,a football player at Stone Memorial High School in nearby Cumberland County is suing officials at his high school....
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Carbohydrate intake for Knoxville marathoners on race day

With the Covenant Health Knoxville Marathon just around the corner, athletes will be planning how to maintain energy levels for peak performance....
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Fitness training for basketball peak performance

UT Basketball is now in the thick of March Madness. This is thetime of the year when allmental and physical training and preparation must build to...
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Using medicine balls to improve sport performance

Medicine balls are essentially round free weights.They are very popularamong athletes and coaches for improving functional strength, dynamic...
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Strength and conditioning clinic at UT Knoxville

Physical preparation is key to achieving peak performance in sports. Knowing how to choose the right activities, how to perform them correctly, and...
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Leveraging force principles to boost sport performance

Athletes generate force whenever they throw, run, strike, or perform other skills involving pushing or pulling. Former UT star Peyton Manning...
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Consumer tips on fitness equipment "fat burning" claims

Holiday gifts of health and fitness will be purchased in record numbers this season, but the results promoted bymarketers of somefitness...
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