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Chicago snacks

Ten tasty snacks under 100 calories to aid weight loss

When working toward a healthier size and weight, it's important to avoid snacking on foods that are high in salt and sugar content. Snacks and...
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Cinnamon bun popcorn

Whether you are tuning into tonight’s Grammy show, hosting an Emmy party, or just having family movie night, popcorn is the tastiest treat to...
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Six reasons to eat more nuts

Why eat potato chips and corn curls when you can eat crunchy, salty, and toasty nuts? Just like potato chips, you can purchase them in different...
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It's all in the bag. Fill your purse with the necessities.

There is a large item that is an essential to any stay-at-home mom that is packed to the rim with crackers, broken crayons, books, and loose change...
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Bola de queso (cheese ball) recipe

Serving unique and tasty appetizers is a great way to spice up any party. A bola de queso, or cheese ball, is not only versatile, but is also a...
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Healthy eating on your holiday road trip

(Part 1 of a series. For flying, bus, or train travel, see other articles linked below.)When you and family or friends go somewhere by car,...
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Shoot-friendly snacks

I’m a huge advocate of models bringing snacks to shoots. It means you can keep your energy up, that you don’t have to worry about the...
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Spiced candied nuts.

When I worked as a pastry chef at a restaurant in Maine we used to make a version of these nuts for garnish on a pear salad. The difficult thing...
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Cash in with those extra candy wrappers after Halloween

Halloween is another one of those holidays that leaves you buried in a heap of paper...paper candy wrappers that is.Luckily, this year you don't...
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Healthy trick-or-treat handout ideas

If you're planning on answering the doorbell and passing out tricks and treats, you can opt to choose healthy trick-or-treat handouts this year.It...
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