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The Good and The Bad

GOOD
Notice the easy to pronounce ingrediants!

GOOD Notice the easy to pronounce ingrediants!

GOOD Notice the easy to pronounce ingrediants!
GOOD 1 oz. Baked Cheetos Crunchy Calories From Fat: 45 Total Fat: 5g Total Carbohydrate: 19g Protein: 2g
GOOD Dried fruit Apricots 1/4 Cup Calories: 78
GOOD 100% Fruit Juice (no sugar added preferred) 8 oz. of Red Jacket Orchards Raspberry Apple JuiceCalories: 120 Total Fat: 0g Total Carbohydrate: 30g Sugar: 30g Protein: 0g
GOOD Balance Bar Cookie Dough Flavor Calories: 200 Calories From Fat: 60 Total Fat: 6g Carbohydrate: 22g Protein: 15g
GOOD 1 cup Almonds Protein: 6g Total Fat: 5g
GOOD 1 oz. Rold Gold Classic Style Sticks Calories: 100 Calories From Fat: 0 Total Fat: 0g Carbohydrate: 23g Protein: 2g
GOOD Skim Milk 8 fl. oz. Total Calories: 89 Total Fat: 0.5g Total Carbohydrate: 12g Total Sugar: 12g Total Protein: 8.6g
GOOD 8 fl. oz. of Diet Arizona Green Tea Calories: 0 Total Fat: 0g Total Carbohydrate: 1g Total Sugar: 1g
BAD Snickers Bar Calories: 266 Calories From Fat: 98 Total Fat: 11g Total Carbohydrate: 37g Sugar: 28g Protein: 5g
BAD 1 oz. Doritos Nacho Cheesier Calories: 140 Calories From Fat: 70 Total Fat: 7g Total Carbohydrate: 17g Protein: 2g
BAD One package Famous Amos Chocolate Chip Cookies Calories: 290 Calories From Fat: 130 Total Fat: 14g Total Carbohydrate: 37g Sugar: 18g Protein: 3g
BAD Three Hostess Donettes Powdered Calories: 180 Calories From Fat: 70 Total Fat: 8g Total Carbohydrates: 23g Sugars: 11g Protein: 2g
BAD 12 Ritz Bits Sandwich Cheese Crackers Calories: 150 Calories From Fat: 80 Total Fat: 9g Total Carbohydrate: 16g Sugars: 4g Protein: 2g
BAD One Cake Hostess Suzy Q's Chocolate With Cream Filling Calories: 230 Calories From Fat: 80 Total Fat: 9g Total Carbohydrate: 35g Sugars: 21g Protein: 2g
BAD 8 fl. oz. Pepsi Calories: 100 Total Fat: 0g Total Carbohydrate: 27g Protein: 0g Sugars: 27g
BAD 12 fl. oz. of Hawaiian Punch Calories: 180 Total Fat: 0g Total Carbohydrate: 45g Sugars: 43g Protein: 0g
BAD 1 cup Vitamin D Calories: 102 Calories From Fat: 21 Total Fat: 2g Total Carbohydrate: 12g Sugars: 13g Protein: 8g
BAD One Pop Tart Frosted Strawberry Calories: 200 Calories From Fat: 45 Total Fat: 5g Total Carbohydrate: 37g Sugar: 16g Protein: 2g
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