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The Blue Zones

Sardinia, Italy: Flora of the mountainous country; Sheep herding is part of daily exercise in Tuili; Goats supply milk loaded with vitamins and minerals, which are a healthy part of a balanced diet.--Photo credit: http://www.flickr.com/photos/39209588@N06

Sardinia, Italy: Flora of the mountainous country; Sheep herding is part of daily exercise in Tuili; Goats supply milk loaded with vitamins and minerals, which are a healthy part of a balanced diet.--Photo credit: http://www.flickr.com/photos/39209588@N06/3604440284/; http://www.flickr.com/photos/macmir/444829498/; http://www.flickr.com/photos/lello72/3233576655/

Sardinia, Italy: Flora of the mountainous country; Sheep herding is part of daily exercise in Tuili; Goats supply milk loaded with vitamins and minerals, which are a healthy part of a balanced diet.--Photo credit: http://www.flickr.com/photos/39209588@N06/3604440284/; http://www.flickr.com/photos/macmir/444829498/; http://www.flickr.com/photos/lello72/3233576655/
Okinawa, Japan: Beautiful sugar-sand beaches and turquoise waters; Fish from the waters; Fire fish in the underwaters; Goya is a staple vegetable in the diet.--Photo credit: http://www.flickr.com/photos/ippei-janine/2492691542/; http://www.flickr.com/photos/kevincs/75564242/; http://www.flickr.com/photos/divemasterking2000/312036949/; http://www.flickr.com/search/?w=all&q=goya&m=text#page=2
The Nicoya Peninsula, Costa Rica: The beautiful skies; Aratinga canicularis (Psittacidae) (Orange-fronted Parakeet, Catanos) in the garden of Hotel Oasis (his name is Charlie); Beans offer many nutritional benefits and are incorporated into various meals.--Photo credit: http://www.flickr.com/photos/andrew_clough/174962853/; http://www.flickr.com/photos/stephenbuchan/554174998/in/photostream/; http://www.flickr.com/photos/flickrtuan/893134286/
Loma Linda,California; Biking in Loma Linda; Walnuts are a highly nutritious part of the diet.--Photo credit: http://www.flickr.com/photos/russellbrennan/3219592071/; http://www.flickr.com/photos/pea_green/293802058/
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