Protect your skin from the sun

The first step is to apply sunblock with an SPF of at least 15. This must be applied 30 minutes before you go outside and you need about 2 tablespoons to cover all of you. Don't forget the back of your neck!

The first step is to apply sunblock with an SPF of at least 15. This must be applied 30 minutes before you go outside and you need about 2 tablespoons to cover all of you. Don't forget the back of your neck!
Protect your scalp and face with a hat that has at least a 3 inch brim all around. Baseball caps only protect your forehead.
The correct sunglasses can help prevent premature cataracts and damage to the retina from the sun. Look for a sticker that says "100% UV Blocking" when you buy sunglasses. For prescription sunglasses your eye doctor can make sure the lenses have special UV protective coatings.
Now, you are ready to enjoy the outdoors. Don't forget to reapply your sunscreen every two hours!
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Protect your skin from the sun

Just viewed

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Recommended Slideshows

Best of Anne Hathaway

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Follow UsTwitter

About examiner.com

About Examiner.com

Connect with Examiner.com

Company Links

Partner Links