Senior citizen stays fit.
- Senior citizen stays fit.
- Kettle Ball
- LA Fitness, popular health club in Chicago and suburbs.
- Cardio on the treadmills.
- Group boxing class.
- Jump roping.
- Ab Circle Pro
- Hoola hoop is an "old school" workout that is still popular today.
- Pilates is great for the core.
- Girls like to add a little beauty treatment after a hard workout.
- The Flirty Girls.
- More >








