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- Assemble a healthy lunch with items such as whole grains and fresh fruit.
- Ask your child which healthy foods they like.
- Decide which day of the week your child can buy a school lunch.
- Students who eat one-third of their daily food intake at lunch have more energy to learn.
- Surprise your child with novel foods.
- Choose healthy foods like low fat yogurt and whole grains.
- Choose simple, healthy foods for after school snacking.
- More >
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Assemble a healthy lunch with items such as whole grains and fresh fruit. Credit: Google Images/mediasources












