When you look in the mirror, do you wonder how much of what you look like is your decision or your destiny? Of course your family genetics play a large role in your body structure and physical attributes, but is your fitness fortune totally dependent on what your mother and father gave you? Not 100%...
When you look at your family, you can see where the distribution of fat lies across aunts, uncles, sisters, brothers, and cousins. Hereditary medical conditions can also be passed on from loved ones as well. Depending on your ethnic and genetic background, you may be prone to anemia, cancerous cell growth, diabetes, and other dangerous diseases. You can even inherit delicious recipes from your cultural background and family upbringing that can lead to excess weight. The family that you are born into is definitely not your decision, but when it comes to your fitness, your destiny is what you make it.
When the wheel of fortune spins, it's not always fair who gets what. Some people have to work hard to stay in shape while others simply take advantage of a high metabolism. Remember that what shows on the outside isn't always what's going on inside. How you feel and what you do determines your health factor. Being a fit, toned, and happy size 8 is better than being a starving sick size 2. Looking at popular magazines and idolized movies, one would think the opposite. But knowing your truth is important to staying sane in a world occupied with youth, skinny, and wealth.
Your fortune of fitness is your destiny and how you get there is your decision.
With diet, dance, and determination, your destiny is that of a Dancesport Diva...
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