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San Jose self-improvement

Broadway's David Friedman and the sensational life he lets you live

David Friedman lives a demonstrably sensational life. But even with huge and evidently inexhaustible talents that surfaced early and needed...
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Eat More to Lose Weight

It may seem counter-intuitive, but sometimes you need to eat more to lose weight! For example, a client of mine that is 6'3" tallwas...
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Benefits of a raw food diet and how to get started

Natalie Weinstein's Home Show recently did a show on the Raw Food Diet wherethe benefits of a diet high in raw food as well as how to get...
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Don't Miss Out on Lisa Garr's Tools to Reclaim Your Power Teleseminar Series

Have you lost a sense of your personal power lately? How many of you could use some NEW tools and techniques to reclaim your power? I'm so...
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Building a Bridge to Self-Improvement in 2012

I like Mahatma Ghandi’s idea “Be the change you wish to see in the world.” Its popularity is a good indicator of how much we...
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Your most important drink should be water

  • drinking water for health
  • May 3, 2012
Water is an essential component of our body. As a result, you must maintain the appropriate level of water in your body for your body to operate...
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Single chefs seek someone to lick the spoon

There are some silly little things that singles might like to celebrate with a mate, but they find themselves in an audience of one. Having a...
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Do You Need to Hear a Gun Shot Before You Improve Yourself?

Are you standing at the starting line waiting to start your next self-improvement project? What will it take for you to get started? Do you need a...
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Tips for a healthy relationship: You first

If you look back upon all the relationships that you’ve had and the reoccurring theme is that they’ve all been unhealthy, isn’t...
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How to know when to take a self-improvement break

  • how to take a break
  • March 23, 2011
Many of us spend a lot of time working on ourselves. We go to counseling. We take human potential, personal growth and self-improvement classes. We...
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