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Phoenix self-help
Yoga's 10 golden rules
yoga
March 31, 2012
The yamas and niyamas of yoga are ten principles for living a fulfilling life. They are “rules” that can be applied to any situation at...
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What's love got to do with it?
yoga
February 13, 2012
As we approach Valentine’s Day, love is in the air... and in the stores, at the movies, on tv, etc. Jewelry shops have a run on sparkly...
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Deserving good things in life
self-esteem
January 10, 2012
The hallmark of healthy self-esteem is feeling deserving of having the good things in life. Feeling deserving means you have an expectation that...
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What's holding you back?
New Year's Resolutions
December 17, 2011
If you haven’t made your list of New Year’s resolutions yet, you’re running out of time! Thinking about your list can feel...
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Duct tape for a temporary fix
single parent
October 22, 2011
When writing for sites such as this, it is common protocol to write in third person; to take the “I” and “me” out of it,...
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Self-discovery workshop in Phoenix Oct. 29
self-help
October 20, 2011
Sometimes when you seek to solve the problems in your life, you need to look no further than within yourself. With that in mind, Dr. Robin Dilley,...
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Before rehab
self-help advice
April 3, 2011
Many parents spend a fortune on putting their kids through a drug and alcohol rehabilitation facility. Often times this is their only hope for...
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Luggage blues
self-help
February 9, 2011
For those of us who travel regularly, carrying and pulling our luggage through the airport from point A to point B can be a real challenge. Those...
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Psychologist's book offers personal insight into breast cancer battle
breast cancer
October 5, 2010
Just in time for Breast Cancer Awareness Month, Dr. Robin Dilley has released a second printing of her book In a Moment's Notice: A...
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AARDVARC to the rescue!
Relationships
July 11, 2010
It’s not that strange-looking animal I am talking about! It’s a great resource site for people in Phoenix who are looking for a place...
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