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Denver self-help

Denver pediatrician prescribes ‘No Regrets Parenting’ to frazzled moms and dads

There is no vaccination for time-strapped parents. No medication that will extend the number of hours each day or eliminate the many stresses that...
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No Regrets Parenting on iTunes offers effective choices for busy moms and dads

For too many parents, finding time to balance a business or career, community obligations, running a household and raising well-adjusted children...
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The Worst Yoga Class I Have Ever Taken

  • Yoga
  • December 6, 2010
I was not in a good mood. It was just one of those days. Ugh, Monday.I woke up in a funk. But I made the decision early on that I wasn’t...
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Why your diet doesn't work

In his award winning book, The Biology of Belief, Bruce Lipton, PhD explains the power of the subconscious mind is nearly a million times more...
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Mesh is back in a big way!

Have you seen the mesh for handbags?This mesh is an 'IT' handbag! We use silver accessories all the time, from silver hoops, to silver rings and...
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Communicating when a partner loses their job

As Ellen Goodman points out in her Boston Globe column, “Be careful what you wish for.” Her column highlights the fact that women may...
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This holiday give the gift of good communication

Some may think that holiday shopping down the self-help aisle is a sure way not to get any presents from your lover next year.So, if you prefer not...
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Sedaris unknowingly writes a self-help book

I was reading David Sedaris’ When you are Engulfed in Flames (2008) on a flight to New York, when I was reminded that you can find your...
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Why Fear?

Fear has existed in the world for the beginning of time and still humans cannot eliminate its existence. Certainly fear can be a positive force in...
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The Power of Water and Reiki

  • Power of Water
  • July 30, 2011
We have all heard about the numerous benefits of water. Water cleanses. It gives life. Water keeps you looking more attractive and youthful. It...
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