San Jose self-care Articles, San Jose self-care News

Give a Gift… To Yourself

Regardless of your religious or spiritual beliefs, or lack thereof, the months of November and December are often a stressful time. There can be...

Jenny McCarthy has it figured out. She’s quoted as saying "I knew if I wanted to grow, I needed to make myself happy before I could...

Step-parenting is one of the most challenging experiences never talked about. One of the struggles many step-parents face is trying to figure out...

I've come to learn this not only through personal experience, but via the many step-moms who attend my step-parent'ssupport group in the SF...

I've come to learn this not only through personal experience, but via the many step-moms who attend my support group in the SF bay area and...

No one wants to admit they're codependent, yet if you only feel worthy when someone needs you, you're most likely a codependent. People who...

The majority of couples who are having relationship difficulties and decide to seek the help of a professional couples counselor tend to have one...

I know it's not very romantic to talk about requirements when it comes to love. Some of you may be saying, I can FEEL it, when I FEEL it I'...

“One can acquire everything in solitude - except character.” ¬--Marie Henri Beyle Many people enter marriage with idealistic...

For all its great industrial might, America's record of infant and maternal mortality languishes in an extremely low position worldwide....