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Exercises in Art Therapy: Self Portraits in Time

Art is a positive and creative way to allow yourself to express feelings and emotions that may be bottled up inside. It is important to let these...

On the recent cover of Self magazine Kelly Clarkson looked extremely thin which had people claiming an AIRBRUSHED photo. The singer herself was...

I was pleasantly buzzed in a bar in Brooklyn while the sky was softly dropping clean white powder on the dirty streets. Looking out the windows, I...

People go on and on about how hard it is to be themselves. Your parents tell you to behave the way they want you to. Teachers have rules about the...

To call someone an individualist in western culture brings into one’s mind a number of different meanings. A person may be an anarchist,...

We all at one time or another have experienced poisonous effects of negative thoughts and emotions where any endeavor at suppressing them only...

Everybody recognizes the familiar grin, that beaming smile that says, “I just made another billion dollars, and got a chance to back-stab...

The Law of Attraction from the video The Secret, exploded on the scene a few years ago. Although the secret is not really a secret, it jolted many...

Forty years after the first Earth Day, the world’s Eco-system is in greater peril than ever. While climate change is the greatest challenge...

The Void is a state of transition and change. While seemingly uncomfortable, people are defining what has worked, what has not worked—that...