Los Angeles self improvement Articles, Los Angeles self improvement News

How your mind prevents you from being successful

Only a small percentage of our decisions are made consciously. Our brain uses its “automatic pilot” system to direct almost all of our...

Making New Year's Resolutions may be difficult for parents, but it is a real challenge for preteens. Influenced by peer pressure, and...

The American Dream is the belief that anyone, no matter what their origins or circumstances, can achieve great success and wealth. We all embrace...

Give Yourself a Gift on Valentine’s DayEnjoy some dark chocolate (doctors now say it is good for you in moderation)Relax in an activity of...

Here’s to the beginning of a healthy new year!I was delighted to see so many new faces in my yoga class as we began the new year. And why not...

As a beauty writer I get mail, lots of it from public relations companies promoting products and services. As a small-breasted woman, this one...

No one enjoys being sick, especially during the summer months. Some people can handle it and others turn into 6 year olds that can’t lean...

It’s 10:00 p.m. and you begin to get sleepy, the house is dark, the television is off and you’re still up. An hour or two passes by and...

We’d love to go to the spa on a regular basis. With the state of the economy, everyone is saving every penny. Here are a few simple home...

Many of you have heard, “If I only had a few more hours in the day!” Sure that would be great, but those hours never come. You spend...