San Diego Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
At Thanksgiving this year, one of the things you probably won’t hear about while passing around that big bowl of sweet yams is how much...
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As Moms a lot of time is spent thinking of everyone else! Take time for yourself this week and come to Yoga Vista and celebrate Moms B Fit...
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Once the sun made its way above the eastern horizon, everything began to heat up at the 2009 San Diego Triathlon Challenge, held in scenic La Jolla Cove, Sunday October 25. On...
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Over the weekend of November 14th and 15th, Body Awareness Yoga is hosting Ayurveda and Yoga Therapy workshops. On Saturday, November...
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Do you not want to skimp on sleep just to fit in a workout? Is the gym too crowded when you get off from work? Don't fret. There is still...
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According to a published study by the University of Exeter, exercise can help smokers quit because it makes cigarettes less attractive....
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In yesterday's New York Times, health writer Tara Parker-Pope described her experience running a marathon in just under seven hours. She ran the New York City marathon on...
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Water temperatures in San Diego dip down in the fall and wintertime, but that doesn't discourage the surfer or stand up paddle boarder...
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Gwyneth Paltrow and Jennifer Aniston are among the many celebrities who stay slim with tea, especially green tea. Gwyneth has reportedly...
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The new trio of Girls Next Door are bringing in record-high ratings, but Hef's former leading lady Holly Madison says they're just...
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