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Phoenix Running thoughts

2nd annual National Running Day is June 2nd

2nd annual National Running Day is June 2nd. http://www.runningday.org A number of major running organizations have joined forces to come up with a...
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Tony Salinaro - East County's premiere run coach and personal trainer

Tony with members from his Run Team at the Wine Country Marathon Photo Permission: Tony Salinaro Are you an ex-athlete who has become one with the...
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Fund run to benefit the schools within the Brentwood Union School District

Through the Raley's Reach Program, $7500 will be given to five participants towards helping children, the arts, and the community. The public...
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Bret Michaels and runners have something in common?

Water intoxication - A.K.A. Hyponatremia. Runners can also experience Michaels' secondary condition.AP Photo/Elise AmendolaBret Michaels, lead...
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Bay Area forecast calls for heavy winds

The weather has been unpredictable in the Bay Area the past month. 80 degree weather presents itself one day and the next day presents cold and...
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Today is National Start! Walking Day

Walking - The best medicine. Photo: stock.xchng (Horton Group) The American Heart Association (AHA) has declared April 7, 2010 as National! Start...
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Runners, yeah, we're different

Looking back at previous works, one reflection presented itself. "I was running strong feeling confident that I would meet my marathon time...
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Disregard arrogance, slower runners are here to stay

Runners are some of the kindest people you will ever meet. Even after a grueling marathon, half marathon, or any distance based event, you will...
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