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Phoenix Running in springtime

Spring pavlova

Sweet, delicate, and light clouds of meringue topped with a little whipped cream and fresh strawberries is a perfect Spring dessert. I once had a...
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A runners ode to June

In the quest to keep a body immeasurably in tune, is there but a better month than that of June? Holding 30 days each filled with opportune, 2010...
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Long may you run

May is perhaps the ultimate Pennsylvania runner’s delight. Brilliant red, pink, and yellow blossoms fill the landscape. A hint of sweet,...
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Pennsylvania teeming with April races

Attention runners: the Keystone State is teeming with races this month. Team up or run it solo; the options are endless. On April 10, New Holland...
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April's running incentives

There are only two certainties in April: taxes and running. All fooling aside, this month features thirty days chock-full of incentives to start...
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Windy day runs prove no easy feat

Running on a windy day is no easy feat so to speak. Brisk weather can certainly take the wind out of a runner’s sails. If gusty winds have...
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