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Phoenix Running outdoors

Preparing for the mud run

Have you ever wanted to splash around in mud? The Original Mud Run is coming to the Dallas Fort Worth area on Saturday, April 14. Are you ready for...
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Evening trail running series to kickoff in Boulder

In less than a month, on April 10th, Boulder's popular off road Dash n' Dine running series will kickoff with the first of six 5K races at...
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Finding motivation: Running made easier

The alarm sounds at the gawdawful hour of 4:30 in the morning. Seemingly, only a few minutes earlier, you had finally drifted off into a deep,...
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Weather and World Records: Common sense vs predictions

With all due respect to the late Freddy Fender, if you haven’t taken advantage of the incredible weather associated with The-Winter-That...
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Trainers, Kicks, Runners: Why proper running shoes are vital to your wellbeing

Poorly designed shoes are one of the most detrimental aspects to a person's physical wellbeing. In our current world, shoes are designed to be...
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Clothes for running outside

  • Outdoor Workout gear
  • January 9, 2012
One of the top New Year’s Resolutions that people make every year is the goal to lose weight. Luckily, the Denver area is a great place to...
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Six tips for safe winter running

For runners, winter presents certain challenges: It's cold. It's dark. It's wet. Under these conditions, the attraction of running...
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A cold, wet, evening

It's been cold and wet all day. It seemed as if the sun wanted to break through the clouds, earlier, but the heavy pewter colored clouds...
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Hill training for a better 5k race

The calendar is filled with a number of exciting 5k road races for local charities and “Fun Runs” for runners of all levels and...
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Trail running safety

After the recent death of a man at Mission Trails Regional Park, the trail running community is reminded of the dangers of running on trails. For...
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