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Boston Running

Mark your calendar for Boston's winter races

January 05, 2012 Recreation | January 5, 2012 Ben Haber
The winter months can be a touch time for Boston-area runners, with cold weather, ice roads and snow-filled sidewalks. That's why it's a...
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Gearing up for cold weather running

December 05, 2011 Recreation | December 5, 2011 Michelle Dixon
Now that winter-like temperatures are hitting the Boston area, it’s a good time to assess your cold weather running gear. Essentially,...
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So you want to be a runner?

November 16, 2011 Recreation | November 16, 2011 Tracy Weeks-Gariepy
Many people hear about races, weekend jogs, etc. from a friend and say, “I wish I could be a runner.” The wishing comes simply from not...
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Soul Sister Turkey Trot in memory of Paula Cazeault

Jo LevyNovember 02, 2011 Health & Fitness | November 2, 2011
What: Turkey TrotWhen: Saturday, November 19, 2011 at 9:00a.m.Where: Hilltop Athletic Club located at 65 Pottle Street in Kingston, MADetails: The...
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Fartlek training melts away the fat and makes you faster

Health & Fitness | October 31, 2011 Jo LevyOctober 31, 2011
You may want to readA sample interval cardio workoutbefore continuing.Fartlek training is similar to interval training however, the work-rest...
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Profile: Meet the amazing runner, Joan Benoit Samuelson

Health & Fitness | October 24, 2011 Jo LevyOctober 24, 2011
Part 1This is Part 2Joan Benoit Samuelson is 54 years old. This amazing athlete is from Cape Elizabeth, Maine.Ms. Benoit Samuelson is a marathon...
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Run like the devil in the bewitching city of Salem, MA: Devils Chase

October 23, 2011 Health & Fitness | October 23, 2011 Jo Levy
On Saturday, October 29, 2011 join the fun at 129 Fort Avenue (Soccer Field),Salem, MA at 8:00a.m. Parking is at 168 Fort Avenue.This is the 3rd...
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Yoga and meditation for runners

Health & Fitness | October 19, 2011 Kim VareikaOctober 19, 2011
Tis the season for marathons and road races (5K, 10K, fun runs)! Adding yoga to an exercise routine can be very beneficial for runners. Yoga...
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Will run for cookies

Alicia CamelliOctober 18, 2011 Pets | October 18, 2011
Goodness Gracious, maker of all-natural pet treats in flavors like poached salmon and bacon cheeseburger, is sponsoring a race in Norton, MA on...
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Fall marathon season hits Boston and New England

Recreation | October 4, 2011 Ben HaberOctober 04, 2011
The leaves are starting to turn yellow, orange and red in New England, which can only mean one thing: it's time for the great marathons and...
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