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The Latest

  • Running on the track
    Taking it to the track: Getting the most out of speed work
    When I was in high school, my teammates and I uniformly dreaded every Tuesday and Thursday during cross country, winter track, and track season (read: all year long), spending all day waiting for the interval workout that awaited us when we got...
  • Carlos Arias: HBU Season Opener Cross Country Meet 2015
    Carlos Arias wins HBU Season Opener Cross Country Meet
    Running to the time of 15:44.51 over the three-kilometer course at Houston’s MacGregor Park, Carlos Arias won the individual title at the HBU Season Opener Cross Country Invitational on Thursday, September 3, 2015. The Houston Baptist...
  • 10 Toughest marathons for runners in the world in 2015 (Photos)
    10 Toughest marathons for runners in the world in 2015 (Photos)
    Running a marathon is a tough and grueling experience under ideal conditions. When the conditions themselves are tough, running a marathon can become a tremendous ordeal. Here is a list and slideshow of photos of the 10 toughest marathon races for...
  • Science of Sweat
    The science of sweat
    Sweat is an important mechanism that helps to cool the body down. We sweat all the time, however during exercise or in hot weather the body produces more sweat.The ability to sweat gave humans an evolutionary advantage over most mammals. We can...
  • Tutu 5K on last weekend of September
    Make September a month to remember
    September is probably one of the busiest months for runners. The hot summer days are just about over and there are plenty of events of all distances available. In addition many runners are actively training for longer distance races that are help...
  • This week’s races and runs: September 1-7
    This week’s races and runs: September 1-7
    September is racing in, and so are Wisconsin and area runners. The Labor Day weekend and pre-holiday week are teeming with running races and related attractions. Popular events from Tuesday, September 1, through Monday, September 7, include the...
  • 2014 Pier House 5k start
    Pier House 5K to conclude Jersey Shore Grand Prix
    The revitalized Long Branch beachfront will be the site of the 12th Annual Pier House 5K road race on Labor Day Monday, September 7, 2015. The 5K race starts at 8:30 a.m. The goal of the event is to bring community-minded runners to Long Branch to...
  • Mo Farah continues win streak in distance events at major international events
    Mo Farah continues win streak in distance events at major international events
    They're calling it the triple-double of track and field. For the first time in history, British runner Mo Farah has done something that seems almost unimaginable: He's won the 5,000-meter and 10,000-meter events at every Olympic and world...
  • Pikes Peak from Elder Fehn
    Hiking the Elder Fehn Trail in Catamount Ranch Open Space
    The Elder Fehn Trail is one of many trails branching out across the Catamount Ranch Open Space to various destinations around the beautiful Catamount Lakes on the north slope of Pikes Peak. The trail is a beautiful wooded escape for hikers and...
  • Staying on track with running goals
    Running goals for fall
    For runners, there is more to fall than going back to school and eating all things pumpkin flavored. Once the hot weather that plagues most of us all summer recedes and leaves us with more temperate running weather, we find that we suddenly have...
  • Thursday runners mark 20 years
    Runners celebrate 20 year of group run
    The Jersey Shore Running Club celebrated 20 years of it’s Thursday Group run on Thursday, August 27, 2015. . The first run was held on August 24, 1995. It was attended by a group of about 6 runners and met at the 5th Avenue Pavilion on the...
  • Usain Bolt: Cameraman runs down Jamaican after Bolt wins 200m [Video]
    Usain Bolt: Cameraman runs down Jamaican after Bolt wins 200m [Video]
    Usain Bolt may have won the 200m at the World Athletics Championships on Thursday, but he didn't run fast enough to escape the cameraman riding the Segway.After defeating American rival Justin Gatlin (and everyone else) to win his fourth...
  • The new Pearl Izumi E:Motion Trail N2 v2
    Running shoe review: Pearl Izumi E:Motion Trail N2 v2
    Pearl Izumi debuted their E:Motion line of shoes in 2013. Two years later they've introduced a second version, and so far the results are impressive. I recently tested the E:Motion Trail N2 v2 on some Colorado trails. Overall, I was extremely...
  • Start of last year's Saturday in the Park 5K
    Women taking steps to help women
    The Jersey Shore Running Club will be presenting the 22nd Annual Saturday in the Park 5K race for women on the Saturday of Labor Day weekend, September 5, 2015. A field of some five hundred women is anticipated to participate. The event benefits...
  • how to slim down for a marathon
    How to lose weight for your fall marathon
    Are you registered for a fall running race? Marathons are especially popular in the fall, but many runners also sign up for 5Ks, 10Ks and even half marathons to get ready for the big event. The problem is that some runners gain weight during the...
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