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Ways to relieve foot pain naturally

Restore Hot & Cold Foot Roller

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On June 17, 2014, Manalapan health Examiner Stacey Chillemi, a reviewer for The Complete Herbal Guide tried Gaiam's Hot & Cold Foot Roller. Gaiam's Hot & Cold Foot Roller is newly launch product of theirs considered as an alternative therapy to increase foot circulation and relieve foot pain. Here is what the she had to say.

Gaiam’s Hot & Cold Foot Roller
Gaiam’s Hot & Cold Foot Roller
used with permission by Gaiam
Gaiam’s Hot & Cold Foot Roller
used with permission from Gaiam

Foot pain is can be caused by many different diseases, biomechanical conditions, or injuries. Acute or repeated trauma, disease, or combinations of the problems are the most common causes of foot pain. They are commonly seen in sports and workplace environments that require physical activity Trauma is a result of forces outside of the body either directly impacting the body or forcing the body into a position where a single or combination of forces result in damage to the structures of the body. Poor biomechanical alignment may lead to foot pain. Wearing shoes that are too tight or high heels can cause pain around the balls of the feet and the bones in that area. Shoes that are tied too tightly may cause pain and bruising on the top of the foot.

Millions suffer from acute or chronic foot pain every year and the effects of foot pain exact a tremendous cost on our country in health care costs, rehabilitation and lost worker productivity, as well as the emotional and financial burden it places on patients and their families.

Restore Hot & Cold Foot Roller
The Hot & Cold Foot Roller made by Gaiam is ideal for relieving plantar fasciitis, pain from heel spurs or just tired, achy feet. The unique shape allows the roller to effectively fit into the arch and the raised surface dots provide a kneading effect for extra relief. The soothing stimulation immediately relaxes muscles and eases tension. The hot/cold technology allows the roller to maintain temperature for up to 30 minutes of hot or cold therapy.

Why is the Restore Hot & Cold Foot Roller so effective and beneficial to have in your home?

  • Relieve foot pain
  • Increase circulation
  • Alleviate plantar fasciitis
  • And if you place it in hot water or freeze it the roller will provide you with additional relief

As an author of the book, “The Complete Herbal Guide: A Natural Approach to Healing the Body - Heal Your Body Naturally and Maintain Optimal Health Using Alternative Medicine, Herbals, Vitamins, Fruits and Vegetables I found the Restore Hot & Cold Foot Roller to be an excellent product to use to alleviate foot pain and rid any stress or tension in your foot.”

It came quickly, packaged well and when I used it, I was extremely satisfied with the product. I preferred using the roller when it was warm. It relieved a lot of tension from my foot. I even felt more relaxed after using the product. Previously, I was experiencing pain in my foot caused by exercising and the shoes I was wearing. After using the roller, I felt a decrease of pain in my foot. It also made me feel more calm and relaxed. I will continue to use the Restore Hot & Cold Foot Roller, especially after I exercise. I thought the product was well-made and it provided you with everything it promised on the box.