Disclosure: I got this product as part of an advertorial.
For never having used a massage ball before this was a unique experience. This examiner tried some of the ways recommend in the tips section of the products website(http://www.theyogamassageball.com/), but for the area she was focusing on, she really needed her husband's help.
This examiner was focusing on her upper back, and shoulder, and she could not do that one by myself. She asked her husband multiple times to help, till he finally agreed to and after that it was heaven.
When you have someone helping you it makes a world of difference in the result. Also with having your better half helping you, that gives you some needed bonding time together. Which everyone in this day and age needs, or longs for at some point.
I have to say, they have great tips on the website, but I would appreciate it to see more that could be for use with couples, because not everyone can do it by themselves.When you realize that it does make a world of difference and that can be part of the experience, that can make you more relaxed and the massage balls will feel even more heavenly when used.
All and all, it was not a bad experience, but a unique one, in trying to do some of the massage ball work with just my own weight. I do recommend though if you need help, ask for it from your partner, because we all need help at some point.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.