A healthy heart is a happy heart - and eating right is key to achieving that goal. Think you have to sacrifice your favorite foods? It's not necessarily so, thanks to the American Heart Association's creative recipes gathered together in The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet.
What you get: more than 600 tasty recipes as well as the newest information on how heart health can be achieved with simple lifestyle changes. And about sacrifices? How would you like to savor salmon cakes, polenta, pork chops, sweet potato bread, and even cheesecake - while helping your heart's health? It's all attainable in this cookbook.
Also recommended: the New Biggest Loser Cookbook, which can help if you need to lose weight (a healthy weight is essential for heart health) and love comfort foods.
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