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It’s Hip to Eat Healthy!

Macrobiotic Restaurant, M Cafe

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It’s already the spring of 2014 and being health conscious is a new way of life for many of us who took pride in our fast food fetishes and Super Sized snacks. It is no longer acceptable for many hipsters to pride themselves in how many jello shots you can down in a matter of minutes.

Examine this carefully:
1- INGREDIENTS:
a) 1 box of JELL-O powder
b) 1 cup of boiling water
c) 1 cup of ice cold alcohol (the colder, the better)
Note: For the demonstration, use plain 40% alcohol, but it works just as fine with vodka or rum.

If you’re a health foodie you may already know how gross jello actually is.
What it is: Vegetarians prepare to be shocked! The same stuff that puts the jiggle in Jello and other gelatin-based products is derived from collagen, a protein often collected from animal skins.

Now that you’re sufficiently grossed out, let’s not forget the toxic red dye coloring!

If you live in Los Angeles, you are already very aware of the stress and anxiety at home and in your career. Many of you are suffering with poor sleep habits and even less time to relax. Yet it is most important for the LA hipster to be fit and toned. Maybe you work out like a fiend, but are still exhausted all the time.

Good news!

Holistic Nutritionist, Elissa Goodman and M Café’s world renowned chef, Shigefumi Tachibe and consulting chef Lee Gross have brought together life changing cleanses called RESET+Cleanse for people ranging from C Level execs to super women mom’s. It has been found that cleansing RESETS your metabolism, strengthens your immune system, eliminates sugar and carb cravings and transforms your mood to unveil your personal radiance and highest level performance for everyday life.

“Elissa’s revolutionary cleansing is combined with M Café’s cutting edge Macrobiotic menu to bring you exactly what your body needs right now to be its best.”

The 5-day program is geared to RESET your body, mind and metabolism to help you look and feel your best! reset@mcafedechaya.com.

Hello Brentwood, there is a new M in town! With star studded cafes aligning San Vicente Blvd. M Café is now in your favorite hood. With rich, sugary, buttery cupcakes down the street, you can just walk on by and end up at the best Contemporary Macrobiotic Cuisine. How would you like to have a choice for balanced, nutritious, creative cooking which can be enjoyed daily by everyone, not just vegetarians or people with dietary restrictions. You can trust the authenticity of this macrobiotic menu which is in alignment with the Michio Kushi, that each item is prepared fresh daily, using only the finest ingredients without any refined sugars, eggs, dairy, red meat or poultry.

"Although the future exists, you can avoid or alter it by changing you present condition. By the quality of our condition, we attract or are attracted to particular types of experiences. If our condition is good we do not attract or need to experience certain events that would otherwise be necessary to balance our lives. We exert control over and have responsibility for our future because it is determined by our present condition." Michio Kushi, founding father of Modern Macrobiotics.

If you are having trouble downing your daily quota of greens, especially the highly coveted kale, this is the place to fall in love with this cruciferous veggie that most turn their nose up because M Cafe makes this into a delicacy. They slather a rich, creamy, spicy peanut dressing over this nutritional powerhouse of antioxidants.
They have other favorite dishes that will satisfy your sweet tooth or your fries fix. FYI-These fries are handcut and cooked in rice bran oil, with a side of house made macro ketchup or spicy yuzu mayo. The hand cut Sweet Potato Fries are a staple for those addicted to sweet and crispty. There are so many choices on the menu, even for the omnivore, everyone will be satisfied and know that no matter what you choose, it is healthy and designed to enhance your life force. From giant sandwiches and wraps to sushi and other Asian favorites.

If you want a no-brainer daily fix of nutrient rich food, M Cafe is the place. There are now three locations, in Beverly Hills, Hollywood and the newly opened Brentwood. You may see stars at one of these locations, like Reese Witherspoon, Jake Gyllenhaal, Jessica Alba, Eli Roth, Michelle Williams, Jennifer Garner or Gwyneth Paltrow whose personal foodie guide was Chef Lee Gross.

"If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping." Michio Kushi

www.mcafedechaya.com/‎