Healthy Dessert: Coconut Butter!

Coconut Butter is healthy and delish! It contains MCT's that are easily converted into ketones, which are a fuel source that is not sugar. This means we will have energy without the sugar crash. Win, win! I am IN LOVE with coconut butter. It was my crutch when I was dying for sweets during the "21 Day Sugar Detox". Well, recently I stumbled upon a new product and I think I am in LOVE! Nikki's Coconut Butter comes in a variety of flavors and I don't even know where to begin. Just read the labels and you will see that this company has created something amazing! Vanilla.Cake.Batter....'nuff said!

To learn more about the 21 Day Sugar Detox, please visit www.nursemompaleo.com and check the sidebar for more information.

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, Minneapolis Nutrition Examiner

Kate Johnson is a Registered Nurse and a Holistic Health and Nutrition Counselor. Pursuing her passion for health beyond modern medicine has lead her into a world of healing through proper nutrition. Kate started a holistic nutrition business based in Minnetonka, MN and can be found at:...

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