What do you think of when you hear the phrase "comfort foods?" Macaroni and cheese, mashed potatoes loaded with butter, fried chicken and, hmmm, how about chewy chocolate chip cookies fresh out of the oven? Yum. But the price that we pay for those luscious comfort foods isn't so yummy: A bulging belly and big bottom. Wish you could have your comfort foods and lose weight, too? Now you can with the creative cookbook "Cook This, Not That! Skinny Comfort Foods: 125 quick & healthy meals that can save you 10, 20, 30 pounds--or more!"
What's special about this cookbook: Easy-to-follow recipes that result in fabulous meals and snacks are interwoven with guidance on how to limit your calories. "Cook This, Not That! Skinny Comfort Foods" explains how you can control your portions without deprivation. Among the pleasures that have been slimmed down in this cookbook: Chocolate chip cookies, pizza and macaroni and cheese.
Bonus: The authors are experts when it comes to blasting belly fat and boosting your metabolism. As a result, the book also explains how to select ingredients and concoct a strategy that can help you burn more body fat. By responding to your hunger with the foods you crave, you can avoid those late night binges and frantic dashes to the grocery for "forbidden foods."