Anytime you have a traumatic experience, be it emotional or physical, Bach’s Rescue Remedy (RR) will help ease the pain and suffering that soon follow (Five-Flower Formula is the same idea, just a different brand). Flower essences work energetically, as do homeopathics, and they can be used along with any other medicine, as there are no contra-indications (unlike prescription drugs).
You can find RR in many forms: lozenges, sprays, and the classic dropper bottle. They are available at Whole Foods, Rainbow Grocery, Berkeley Bowl, and just about any health food store.
It only takes three drops under the tongue, one dropped rubbed together on the inside of the wrists (pulse points), one rubbed on your third eye and your heart chakra (here is a chakra chart). You can then also put ten drops in a large bottle of water. Repeat this process as needed, and remember that with any energy medicine, whatever your body does not need is released without any harm.
Taking RR before flights helps ease fear of flying and travel anxiety. It’s safe (and smart) to use for children; the treated water bottle is an easy option. Pets can also benefit from a few drops in their water bowl or even mixed into their wet food, perhaps when their owner is out of town or before/after a trip to the vet (or even on the Fourth of July, before/after the fireworks).
Whatever the circumstance, RR definitely eases anxiety, sadness, emotional upset, and brings about a feeling of relaxation, balance, ease, and grace. Imagine a soothing cream for an irritated soul, and you are seeing what RR really does.
Comments
Great article!
We use Rescue Remedy to ameliorate the effects of all sorts of trauma. My girlfriend used it when a relative's death left her feeling bereft and shocked. I use it when I feed anxiety resulting from any kind of trauma or from hearing bad news. I sometimes put a couple of tablets of Hyland's Bioplasma on my tongue followed by a couple of sprays of RR -- works beautifully to relief anxiety.
I've found the other Bach Flower Essences are just as beneficial.
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