There are plenty of energy drinks out there for you to choose from. Which one is best for you? It really depends on how you react to stimulants and energy boosting ingredients. A great product is Advocare’s Spark. Advocare specializes in nutritional supplements, weight loss kits and skin care brought to consumers by independent distributors.
Advocare’s energy drink mix, Spark, comes in multiple flavors to fit your taste buds. Flooded with vitamins and 120mg of caffeine, Spark gives you good boost that lasts for hours without a heavy crash. Depending on your tolerance to stimulants like caffeine, Spark gradually raises your energy levels without even noticing. Additionally, it could be added to water, a smoothie or another drink of your choice (no soda or anything of that nature).
This product can be used as pre-workout to give you the energy you need in the gym or as a energy booster in morning. The label says you are able to consume up to three times a day, however, if you need to consume this much or more caffeine you may want to look into reasons why your body is reacting this way.
For 42 servings at $52 per canister (not including shipping), you’re looking at a little over a month supply. This equates to around $1.5/day average. Not too bad when looking at coffees running from $4-$5 per cup.
The conclusion is Advocare’s Spark energy drink mix is rated four out of five stars based on taste, affordability and convenience.
Remember to consult with your doctor before beginning a supplement, diet or exercise plan to ensure safety and effectiveness.