After a long day (or long evening) at work it can be difficult to give attention to others in your life or even allow yourself permission to just relax. Some people come home from work and feel the need to...
Alexis Hernandez-Hons, Psy.D. is a licensed Marriage and Family Therapist and practices in San Diego and Imperial County. Dr. Hernandez-Hons provides therapeutic services for a variety of concerns including relational issues, emotional eating, trauma and abuse, substance dependence, and mental illness. In addition to her clinical practice, Dr. Hernandez-Hons is an Adjunct Professor at Alliant International University. She has also authored professional articles and continues to write and conduct research. Contact her at Alexis@supportandconnection.com.
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