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Oakland Relationship Advice

Enjoying Spring Beauty of the Bay Area

Here in the bay area, spring has blessed us with green hills, warm weather and a feeling of anticipation of the summer ahead. This is a great...
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Dating Weather: It's the season of Love!

Once the leaves have began to sprout on the branches, the flowers are blooming and the air carries the scent-filled aroma of heat and cut grass,...
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Combating Depression

Depression leaves people feeling stuck, as though they can't get out of the sad and sometimes helpless state that they have been in for quite...
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Understanding Early Attachments for Healthy Relationships

People learn being experiencing. Think about what that means for a child. As children, we learn by seeing examples of how one acts towards others...
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Befriending Yourself for Improved Relationships and Self Confidence

Do you want to become a better spouse, friend, sibling, neighbor, and/ or parent? Do you wish that you could have the ability to be happier and not...
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Top Five Things To Expect When Beginning a New Relationship

I've been doing research about relationships and what they mean to people in today's society. I mean, in the beginning, relationships were...
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Let's Get Behavioral

It's no surprise for most to hear that your behavior effects how others treat you. If you are not having favorable interactions with people...
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Communication and Identity: Recognizing Your Interconnectedness

As you read this please journal your reactions. This is something to think about and may not feel true for everyone. Everybody is different and has...
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Disagreements and insight: Breaking through the cycle of disagreement

You have had this same conversation with this same person many times before. You already know what comes next, the upset, the hurt feelings and the...
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October, Breast Cancer Awareness Month

The reach of breast cancer has been great. According to the National Breast Cancer Awareness Month webesite, www.nbcam.org, aside from skin cancer,...
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