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Colorado Springs Recipes
Colorado Springs Diet & Exercise: the week ahead April 16-22, 2012
The Week Ahead
April 15, 2012
April is Defeat Diabetes Month. This week I'll cover a few of the following topics:What's for breakfast? Healthful and easy breakfast ideas...
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Making your healthy New Year's resolutions last
New Year's Resolutions
January 5, 2012
Happy New Year! The new year brings New Year's Resolutions to many in Colorado Springs, which may include to lose weight, exercise more, get...
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2010 Gluten-free recipe review
gluten-free recipes
January 4, 2011
Don’t miss out on any of the great gluten-free recipes published last year! 08/13/2010 Delicious gluten-free apple crisp 09/01/2010 Gluten...
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Meal Idea - Leftover Turkey Casserole
Recipes
December 26, 2010
If you are looking for new and creative ways to use your leftovers from your recent holiday turkey dinner, there are a variety of ways that you can...
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An inspiring ingredient: Dried Peaches
Ingredients
December 2, 2010
DISCOVER IT: Juicy tree fruits are a distant memory as we approach Christmas, but high-quality dried fruits are a godsend in the winter, for flavor...
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The Friendly Foodie brings fondue flavor home
Food & Drink
November 7, 2010
I love food. I love everything about it. Of course I adore eating, but I also love to look at pictures of food, read about food, smell food cooking...
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Gluten-free green slime bars
halloween recipes
October 6, 2010
Try this delicious gluten-free Halloween treat. It’s the perfect festive snack for a children’s Halloween party! The bars are filled...
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Breakfast - It's not just cold cereal anymore
Recipes
September 22, 2010
Good Morning! It’s breakfast time. Get out the milk and Frosted Flakes and get chowin’. Wait a minute! That’s not really all we...
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Be an ice cream maker for a day
Travel
June 12, 2010
Monument, Colorado's locally-owned Pike's Peak Ice Cream & Gelato Shop is now offering customers a chance to make authentic Italian gelato in...
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D.I.Y., Mother's Day tea
Food & Drink
May 8, 2010
You still have time to plan a great feast for a Mother's Day tea. Here is a sample menu:Fruit & cheese plate- wash, peel if needed, and cut...
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