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National race walking

Walking for fun and fitness

If you're ready to start a fitness program that is easy and cheap, walking is the way to go. You can compete with yourself, incorporate...
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Walking Fitness

Maximum LivenFitness – 4UWalking NewsBurn calories walkingWalking does more than burn calories. It can burn up to 100 calories per mile....
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Choose your Houston Thanksgiving Turkey Trot

It's safe to assume that Thanksgiving is the one day of the year where there is the greatest number of races, most of them 5Ks. This is...
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